Show notes
After decades of food addiction, extreme diets, and constantly chasing weight loss, Robin Switzer discovered that the real breakthrough wasn’t another diet. It was understanding what was happening inside her body.In this episode, Robin shares her journey from Atkins and low-carb dieting to keto, and how that path eventually led her to KetoCon and Hack Your Health. She also explains why different health tools can work for different people, and why the goal should be better health, not simply a lower number on the scale.🎧 Listen the full episode:40 Years of Food Addiction: What Finally Changed | Robin Switzer #1379I’ll see you at Hack Your Health! 🥑Get your tickets here and use code FREEDOM for $100 off: https://bit.ly/3TBp3OK📚 GET BEN'S BOOKS: Metabolic Freedom: Metabolic FreedomKeto Flex: Ben Azadi introduces the revised edition of Keto FlexFOLLOW ROBIN SWITZERWebsite: Hack Your Health https://hackyourhealth.com/?utm_source=chatgpt.comAbout Robin Switzer | Hack Your Health Coaching https://hackyourhealthcoaching.com/about?utm_source=chatgpt.comInstagram: Robin Switzer (@therobinswitzer) • https://www.instagram.com/therobinswitzer/?utm_source=chatgpt.comFOLLOW BEN AZADIWebsite: www.BenAzadi.comInstagram: @TheBenAzadiFacebook: @TheBenAzadiYoutube: https://www.youtube.com/@ketokamp