In this final episode of Season 3, Elisha sits down for one final time with editor and producer George to unpack their favourite moments from this season, reflect on what they've learnt about juggling podcasting with busy work and personal lives as well as some hints for what's coming next season, which will be released in May 2024. Of course, listen to the end to hear some of our best bloopers of this season. Thanks for all your support throughout this season and 2023 more widely, and keep sending in questions and keeping in touch with our socials throughout the break. Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha sits down with editor and co-producer George to discuss recent events as well as our Christmas plans, and how you can do Christmas on a budget. She also takes your questions. See you next week for out final episode of the season. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha sits down with writer David Gigg and director Emma-Louise Pottinger from the Broadstone Pantomime, Pantoman, to talk about the creative process through writing, block and choreographing the pantomime. They also talk about casting as well as where you can buy tickets, as well as discussing issues in the performing arts industry. Tickets: https://broadstonepantomime.co.uk Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha delves into the deeply personal topic of how one can overcome negative thoughts, emotions and feelings. She talks coping strategies, her methods of healing and takes your questions. Next week, we uncover part 2 including her own deeply personal experiences and more of your questions. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, host Elisha is joined by editor George to discuss how to be in a good relationship, including how to deal with break-ups, how everyone's process is different, as well as measuring compatibility and suitability in relationships. They also take your questions on relationships and navigating break-ups. The next two weeks, we are taking questions on changing negative thoughts and how you can do this - so please send them in via email and DM. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha sits down and unpacks the difficult yet important of eating disorders, the signs, the effects, what support you can get, and her own deeply personal experiences, as well as analysing media representations of disordered eating and the merits of such. She also takes your questions. Please note, this is a sensitive episode which does cover eating disorders, bulimia, binge eating, anorexia and suicide, so may not be suitable for all. Support Resources: Beat Eating Disorders - https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/ or Call: 0808 801 0677 or Email: [email protected] Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha unpacks the changes in her life recently, sharing with you the difficult decision not to go to college this year, as well as how she has coped with the changes in her life, and sharing her tips so you can cope with change as well. Whilst originally intended to be a duo episode with George discussing her transition to college in London, this episode shines a light on adapting to change of plans as well. She talks mental health, quitting your job and takes your questions which you sent via DM, details linked below. Keep sending them in for a chance to be featured! Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this weeks episode host Elisha unpacks becoming the best version of yourself; mentally, physically, emotionally, spiritually and so much more. Discussing skin care, solo travel, maintenance routine and taking your questions into account. A lot more episodes coming up with me about self-improvement. So stay tuned! Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

Please note, that sensitive topics including addiction, depression, self harm and alcohol dependency are discussed in this episode, so it many not be suitable for all listeners and we encourage you not to listen if this will trigger you in any way. Elisha sits down with performer and musician Alex Vass in this episode, having an honest conversation about his journey to sobriety and his issues with alcoholism, as well as his journey discovering his sexuality over his lifetime. They also talk about Alex's work, including his most recent pantomime at Lighthouse Poole, where he played Dandini, as well as his thoughts on current issues in the performing arts industry. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.

In this episode, Elisha unpacks Birth charts sharing hers as well as how you can get yours, what it means and represents, in the third part of our #CRYSTALSTAKEOVER. Don't forget to send us your questions, experiences and follow our socials to never miss an update! Instagram - https://instagram.com/thebeautyinbeingreal Email us at [email protected], with any questions, feedback or business enquiries.