Show Highlights<ul><li>From beauty queen to yogi</li><li>Mindfulness as being present</li><li>The power of the breath</li><li>Using a health crisis as a turning point</li><li>Looking behind the curtain of “happiness”</li><li>Finding a new life-rhythm</li><li>Surviving the pressures of the entertainment industry</li><li>Finding your true self - stepping into authenticity</li><li>Yoga as the solution</li><li>Letting your mindset evolve</li><li>Spirituality as strength</li><li>Saying “no” to make the greater “yes’s”</li><li>The High Performance Detox</li><li>Nourishing our bodies</li><li>“I am worthy, I am valued, I am strong”</li></ul>Resources<ul><li>Lacey’s <a href="https://laceypruett.com/">Website</a></li><li>Connect with Lacey on <a href="https://www.youtube.com/channel/UCEJ19oDnpEsA48sUmn2iKkQ">YouTube</a></li><li>Connect with Lacey on <a href="https://twitter.com/laceypruett">Twitter</a></li><li>Connect with Lacey on <a href="https://www.instagram.com/laceypruett/">Instagram</a></li><li><a href="https://www.google.com/search?sxsrf=ACYBGNR3Jhxc4NQGTxoEe68WOR-kQSXCWg:1580489072910&q=lacey+pruett+high+performance+detox:+taking+you+offstage+for+steps+toward+wholeness&stick=H4sIAAAAAAAAACXKsQ3CMBBAUVFEooGCkupESWOChCJ5DSYwydkXbHyWfUnwOkzBeIDo_pP-ervbKKfa1tZKnYTz4U-6zDPdT_W4971WN2avzCTEWf-6AMdQX801mB4rpDyhCNDoCBJmy_lhYo8woPBTgxg_RgeVJ2BrixiH8H2gCKYCwovJAyzEASOW8m5WHx-qc8mVAAAA&sa=X&ved=2ahUKEwjwi4zOpK7nAhVF-2EKHdrtAHEQmxMoATAeegQIDRAE&sxsrf=ACYBGNR3Jhxc4NQGTxoEe68WOR-kQSXCWg:1580489072910">High Performance Detox: Taking You Offstage for Steps Toward Wholeness</a></li><li><a href="https://www.amazon.com/When-Say-No-Feel-Guilty/dp/0553263900">When I say No, I feel Guilty by Manuel J. Smith</a></li></ul>

Larry Weiss | Small World: Saving The Germs That Save Your Skin

We’ve all heard the phrase, “there’s more to beauty than meets the eye.” Yet in today’s world, it can be hard to remember that among a standard of unachievable perfection being promoted on TV and social media.
 
The Beauty Construct is a podcast showcasing stories and strategies for finding beauty through wellness, resilience, and empowerment - because true beauty is integrative beauty that comes from caring for our complete selves.

Join entertainment reporter and Emmy Award winner Brandi Williams as she unpacks the beauty of being the best version of yourself. Every episode, she’ll be joined by experts in health, wellness, skincare, mindfulness, business, and more as they re-define the construct of beauty to one that is a byproduct of happiness. Presented by Solvasa.