Out and about on a bike ride talking about my week and update on the challenge

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/nick-minns/message

Out and about - Challenge Complete

Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and that it is truly ''Time To Talk''.