It's now Episode 26 of Season 2 entitled The FemiNinja with my special guest Cheryl Ilov.

Cheryl Ilov is a physical therapist, martial artist, dancer, and Feldenkrais practitioner. She is also the author of the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond." With over 20 years as a physical therapist in private practice, Cheryl has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with somatic movement. She combines her personal experience of recovering from a debilitating chronic pain syndrome with her education and experience as a physical therapist to help her clients enjoy a vibrant, healthy life.

Cheryl is currently working on her next book which chronicles her journey into the male-dominated world of martial arts at the tender young age of 47 and becoming her teacher's first female black belt 10 years later. Cheryl believes that there is an invisible black belt in each of us, just waiting to be discovered. 

Website: www.cherylilov.com