In today’s episode of #TheBeRuthlessShow, I address a serious issue I wish nobody had to experience. I want to talk about the type of bullying and abuse that we don’t see bruises or marks from, but one that leaves internal marks that last even longer...   Cyberbullying.   “I didn't grow up in a world where I had to worry about the Internet, thankfully! I think it's ridiculous how it takes bullying to an entirely new level. People used to get ganged up on at school or laughed at but then you could at least go home. With cyberbullying, people can come at you from anywhere, any time of the day. And so I think it's really important to look at our relationship with social media and technology and ask ourselves the questions: Is it healthy for us, and are we using it for the right reasons?”   In today’s episode, I share valuable tools to help you block out the negativity. I also discuss why we should all think twice before we click send or post.   Tune in to today's podcast and be sure to leave a review! https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454   Want to win a free Ruthless gift? Take a picture of your review and send it to [email protected]. You’ll automatically be entered in my upcoming September raffle.

website: samantharuth.com

email: [email protected]

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