The Be Ruthless Show
The Be Ruthless Show
Samantha Ruth
Episode 33: Mindfulness Matters with Gianna Mauceri
35 minutes Posted Aug 11, 2021 at 11:00 am.
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In this episode, Gianna shares her traumatic experience being hit by a drunk driver and her journey to survive and heal.  

 

We discuss not being ashamed of your feelings as well as how to discuss these feelings with others. 

 

Why? Because if we avoid these feelings, they show up in other unhealthy ways. 

 

Tune in to today's podcast and be sure to leave a review! (https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454)

 

Book: www.amazon.com/dp/

Websites: giannamauceri.com

                msha.ke/giannamauceri