It's a solo episode this week on #TheBeRuthlessShow. In this episode, I just want to share with you my thoughts about the number of suicide issues in our Detroit Firefighters making three in eight months and I am speechless. First responders risk their lives for us and they need our support as well. We need to make changes and do something about it and the first is to normalize mental health. It's real and it affects everyone in this world. I don't want more people suffering in silence. Receiving help is a strength. If you're in pain, you don't have to hide it, dealing with it is not a weakness, dealing with it is the way through it, so it doesn't resurface in other ways and other areas of your life. Tune in to today's podcast and be sure to leave a review! (https://podcasts.apple.com/us/podcast/the-be-ruthless-show/id1554585454) website: <a href= "https://samantharuth.com/">samantharuth.com</a> email: <a href= "mailto:sam@samantharuth.com">sam@samantharuth.com</a> IG: <a href= "https://www.instagram.com/samanthamruth/">@samanthamruth</a> FB group: <a href= "https://www.facebook.com/groups/griefhab7">Griefhab</a>

Episode 29: Living Bravely Authentic with PTS(D) with Bobbie Jo

The Be Ruthless Show is a place where we’ll be having the conversations other people don’t. The conversations other people won’t. In order to do that, I’m going BIG and BOLD. I’m anxious, I’m proud, and I’ll shout it for the world to hear.

The shame game has got to stop, and it starts with US not being ashamed of OURSELVES! Look out, world. I’m ready to make a lot of NOISE and DISRUPT things…. Ruthlessly