I talk to Jeremy about:
<ul>
 <li>How bullying led to his body dysmorphia and self-confidence issues</li>
 <li>Isolation and dying alone</li>
 <li>Constant depression and keeping his mind busy</li>
</ul>
Jeremy on coping:
<ul>
 <li>Have something to look forward to in your day</li>
 <li>Get creative and do things you enjoy</li>
</ul>
Show notes:
<ul>
 <li>blackLight <a href="http://www.blacklightme.com/" target="_blank">www.blacklightme.com</a></li>
</ul>

12 Hour Walk With Craig & Em

BASE 3 head honcho Craig Harriman talks health, wellness and performance with industry leaders.
The BASE 3 podcast brings you topical conversations surrounding health and fitness, with the aim of sharing knowledge with the listeners, and providing light entertainment, in that order. 
New episodes dropping weekly, a follow and a review would be appreciated. Enjoy!