Joined again this week by my guy Jordan Asghar.

We covered a wide range of random topics, from basketball to hating people.
In episode 112 of the #B3POD Jordan and I discussed the benefits of using your gym fitness outdoors and how it's important for your own development to foster strong relationships. We spent a lot of time talking about personal development and discussed in life and in training the difference between showing up and turning up. Jordan and I then shared our thoughts on hate and being less judgmental in an effort to not waste your limited energy. 

I really enjoyed this episode, and the development that came through this conversation.

Have a great weekend, and enjoy episode 112 of the BASE 3 podcast.