<p>On this episode James introduces the show&#39;s first ever co-host, Albany CrossFit Barbell Club member, Miguel Porter!

James and Miguel discuss the latest big competitions ACBC team members competing at the 2024 Arnold Classic (USAW NAO Series 1), the ADK Regional Open, and the ACBC 10 Year Anniversary. 
</p>
<p>On Instagram:
Follow Miguel: @couldntbemiguel 
Follow James: @jamesamcdermott
Follow the Club: @albanycrossfitbarbellclub
Follow the Show: @thebarbellstrikesback

Thank you for listening!</p>

Ep. 021 | Caleb Nelson Returns

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!