In this episode, I mention the rebranding of my previous podcast, the Sports Medicine Midwest podcast which is now going to be called the Moving Forward podcast. I plan on talking about all things health, wellness, pain and rehab related and much more. To kick off the rebranding I'm also sharing a special interview I did with Dr. Aarong Horschig of Squat University where we talk about exercise and movement as medicine and much more. Enjoy!