<p>The BRAND NEW Barbell Ballerina App is LIVE🔥📱 <a href="https://app.thebarbellballerina.com/pages/home" target="_blank" rel="noopener noreferer">Access it here. </a>Code <a href="https://app.thebarbellballerina.com/checkout/new?o=213008&d=FOUNDER" target="_blank" rel="noopener noreferer">FOUNDER</a> expires Aug. 31 for Annual Membership ONLY!!!</p>

Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional ballerina, certified trainer and nutrition coach, and entrepreneur to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.