This is the third and final installment of my mini-serie, where I share my thoughts about losing weight and how to form a diet & work out plan.
In this episode we take a deep dive into a strategy for designing a work-out, customized to you.
Jul 29, 2020
9 min
This is the second installment of my mini-serie, where I share my thoughts about losing weight and how to form a diet & work out plan.
In this episode we take a deep dive into a strategy for designing a diet, perfect for you.
Jul 29, 2020
12 min
In this episode I will give a short introduction of myself and the podcast.
We start with the first part of a 3 episode mini serie, where I share my thoughts about losing weight and how to form a diet & work out plan.
Jul 29, 2020
8 min