How do you speak with your teenager? What do you do when they respond with pure emotion? Jacob (13) from episode 23 is back to give perspective and some advice for improving your relationship with your teenager. Jacob Harper #Legend BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

During this time of COVID you have the opportunity to learn and grow with your child like no other time before. KDH and Stephen discuss the state of education and taking advantage of a time of learning. When was the last time you learned something new? When was the last time you shared your expertise with someone else? BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

What is a cornerman? What is a true friend? KDH and Stephen DeSchryver discuss what it means to be a cornerman and creating a band of brothers. Stephen DeSchryver https://www.instagram.com/ironyetistudios/ [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

CEO and Founder of SAVE Home Front, Veteran, and Singer “Cowboy” Jax Young joins KDH. Jax an KDH discuss SAVE Home Front, military service, being a father, and much more on this episode. Jax Young https://shfveterans.org/ https://www.instagram.com/savehomefront/ https://www.facebook.com/savehomefront.org/ BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

We all benefit from movement throughout the day. Unfortunately, most of us are stuck at a desk during work hours. KDH and Alex discuss the importance of movement and how to be more active. Alex Racey [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

Sleep is the most overlooked part of the performance triangle. KDH and Alex discuss sleep hygiene and how to improve your rest. Sleep ensures that you get the maximum benefit out of your workouts. Alex Racey [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

How do you fuel your body? KDH and Alex Racey are back with part 2 of their series on healthy living. In this episode KDH and Alex discuss how to properly fuel your body and cover the benefits of having a food journal, a meal plan, and a food clock. Alex Racey [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

You have the power to affect change in your life and it’s not as complicated as it may seem. KDH welcome Alex Racey back into the studio to share simple strategies about living a healthier and happier life. Alex Racey [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

Retired Navy SEAL Jimmy Graham joins KDH to discuss service, faith, family, and giving back. Check out Jimmy’s podcast at The Protector Culture Podcast with Jimmy Graham. Jimmy Graham https://ableshepherd.com/ [email protected] https://www.instagram.com/protector_culture/ BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/

Time to finish strong! With 2020 nearing the end and 2021 on the horizon it is time to finish what we started in January and get a head start on 2021. It is time to act. BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org Stephen DeSchryver https://www.instagram.com/ironyetistudios/ [email protected]