The Bad-Ass Dad Pod
The Bad-Ass Dad Pod
Ryan Dunn
Your best years are not behind you. We're getting unstuck and leveling up relationally, physically, and financially. Host Ryan Dunn is on three epic quests to be his most bad-ass self, even in middle age. He talks with field experts, fellow questors, and also shares his own learnings in hopes of helping middle-aged dads everywhere.
Announcement about the Bad-Ass Dad Pod
Season 2 is coming to an end, and the Bad-Ass Dad Pod is going on hiatus. We'll likely return in a few months. In the meantime, things are still live on the website, thebadpod.com, and over in the Facebook group, The Bad-Ass Dad Squad
Jun 16, 2021
5 min
Newbies' intro to biohacking with the Fit Mess guys
What is biohacking and how does it work? We answer that and more with Zach and Jeremy of the Fit Mess Podcast.
Jun 10, 2021
31 min
The secret behind 20 years of marriage
Mr and Mrs Bad-Ass Dad Pod are celebrating 20 years of marriage. Each of us has had reasons to bail on the other. So how have we made it stick? We'll get into that in this very special episode of the Bad-Ass Dad Pod.
Jun 2, 2021
5 min
Taking the emotion out of eating for diet success
Boredom, anxiety and other emotions are big reasons our diets fail. Renee Jones helps us get on a good nutrition plan by being mindful about why we eat.
May 26, 2021
20 min
7 behaviors completely sabotaging your finances
Get unstuck financially by cutting out the behaviors keeping you frozen and in debt.
May 19, 2021
9 min
8 ways to level up as a spouse right now
Get 8 actions we can undertake today that will have our loved ones feeling super-loved and appreciated. Get your marriage unstuck with these simple practices.
May 12, 2021
9 min
Masculinity and getting mentally and emotionally unstuck with Mike Lardi
Mike Lardi of the Bipolar Now podcast shares his story of beginning a journey into mental health and getting unstuck from harmful cycles. Most men encounter cycles of poor mental health. Yet a tiny fraction of men ever share their struggles or seek counseling. Why is that?  As Mike shares his story, we get a sense of the strength revealed by taking a step into vulnerability, and the renewed strength encountered by moving towards a sense of wholeness.
May 5, 2021
39 min
7 ways to deal with burnout
77% of us admit to regular feelings of burnout. Whether it's work or family-related, it's not altogether healthy. These 7 tips can stave off burnout and get us unstuck.
Apr 28, 2021
16 min
Starting fresh and flipping your life with Shane Sams
Shane Sams has coached hundreds of people through career and lifestyle changes. In this episode, he shares how people are making their changes work, in spite of the risks and doubts. Find out more about what Shane does at FlippedLifestyle.com/BADPod.
Apr 21, 2021
38 min
Slaying the credit card debt dragon in three steps
This episode is all about the why and the how of paying off high-interest credit debt.
Apr 14, 2021
18 min
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