Donate to the JDRF! Post Ramapo Rally update and other things Backyard Cyclist! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Donate to the JDRF! The Big Day is almost here! How am I preparing? Let's talk about it. Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

I did a bike shop group ride last Sunday, it didn't go well at all. I think I'm not in as good of shape as I thought... Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Today, we talk about dealing with mental aspects of long rides. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Today, we talk about my Summer Hill Climb Challenge and updates on how it’s going so far. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Today, we’re diving in to group rides, whether with a local bike shop, a club, or a charity event. You can learn a lot from these rides, so let's get into it. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Still riding that entry level bike? I'm still riding the same bike (pretty much) to this day. In this episode, we’ll look at what and when to upgrade your parts. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Switching to clipless pedals is easier than you think! Just follow these simple tips, and don't worry about the "failure to unclip" fall. It happens... Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Today, we’re talking about where you can ride a bike. Parks, trails, and recreational areas offer great places to ride, often with great views. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support

Today, we’ll discuss how to get your bike to your ride start point: whether it be a group ride, a charity event, or taking your bike on vacation. Donate to the JDRF! Music by Audionautix.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/backyard-cyclist/message Support this podcast: https://anchor.fm/backyard-cyclist/support