In this episode we answer the question, "How do I develop rhythms, patterns, or a habit of rest?" At the end of the episode, we each give a brief takeaway to help you cultivate rhythms of rest in your own life.

Join Andrew, Caleb, Elizabeth, and Michael as they share how their own journey of faith began. Stay for the end of the discussion where they will each share a quick take away to help you wherever you are at in your own walk.

Welcome to The Back Row, a podcast launching in January 2024.:00 An overview of the idea behind the podcast.:29 The general layout for each episode.:54  An invitation to take a seat on the back row.  Thanks for joining us on The Back Row, we hope you enjoyed the conversation. You can support this podcast by subscribing, leaving a review, and sharing this episode with your friends! Follow us on Instagram, @backrowpodcast, to continue the conversation with us and for further resources to help you on your journey of faith.