
Just reviewing the year and some highlights from it
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Jan 4, 2024
18 min

Faith has always been something spoken about or referenced, however to understand it and get it for yourself is something completely different. It has been a journey and a beneficial one that I am constantly learning and growing from and in.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Dec 28, 2023
22 min

There is no destination, there is no reward, there is no finish line. It’s a constant process, where it’s very much a rollercoaster at times. However, in the process there is happiness, there is a release that happens if you allow it
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Dec 21, 2023
16 min

Intimacy is often thought of as a physical and emotional, however there is so much more to intimacy and being intimate.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Dec 14, 2023
15 min

Living life and growing, maturing, evolving or however you want to phrase it is done in simpler terms as versions or chapters. How different each chapter looks is totally up to you
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Dec 7, 2023
18 min

Everything is not meant to be shared to the world. Some things are just for you and your close circle, not for public consumption.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Nov 30, 2023
17 min

Sometimes she just sees more in you than you see in yourself. She is not controlling you or forcing you to do anything, she just wants more for you. It takes a level of self work and self awareness to not take offense and to process and then make the adjustment if you choose too.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Nov 23, 2023
16 min

The holidays can be tough for a lot us and navigating the season is not an easy task, so this is just a reminder to be attentive, thoughtful and aware of those you may not being feeling as cheerful during this time of the year.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Nov 16, 2023
14 min

Emotions can turn into moods, moods can affect emotions, and feelings are how we interpret our emotions
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Nov 9, 2023
15 min

Self-love is not about thinking you’re perfect. It’s about knowing that you’re good enough even if you aren’t perfect.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/thebhotpodcast/message
Nov 2, 2023
16 min
Load more
