Today, I'm talking with my guest, Cara Menz, about finding and living an alcohol-free lifestyle, what it's given her, and how it's transformed the way she sees the world and herself. She has become an alcohol-free empowerment coach to help guide others who are curious about forgoing alcohol in their lives and has also created a community of women to feel more empowered and less alone on their journey.She's all things empowerment, taking action, and learning lessons along the way. I can't wait for you to meet her so take a listen!