Where does our energy come from? And, no, I'm not talking about the jolt of energy you get from your morning coffee. I'm talking about the energy that comes from within, our life force. I'm reading a fascinating book right now that discusses energy in detail and how it can either drain us or fuel us, physically and mentally. I share what energy I'm talking about, what chakras are, where they are in the body, and the physical, mental, and emotional components that are associated with each.I also share some personal examples of where I'm stuck and why I'm paying attention to my energy centers to help me heal. Hope this can help you., too!