The Awakened Man
The Awakened Man
The Awakened Man
Want to be a better man? 30 minutes a week, listen to this, it will change your life.The Awakened Man Podcast is a sharing from leading personal peak performance coaches Benjamin Owen, Pete Taylor and Yaseen Dadabhay. They talk about how to use Ancient Wisdom, Modern Science and their experiences whilst leading 6,7 and 9 figure companies to become a mature Awakened man. A concept created as a North Star for men who want to lead exceptional lives and strive to be the best they can be. Every week you can join Benjamin Owen and Pete Taylor as they discuss how true transformation in Business, Relationships and Health comes about from showing up moment to moment as the best version of yourself.
Episode 86 - Yaseen Dadabhay Q&A
Ready to challenge your perceptions of what it takes to become a successful entrepreneur? Buckle up as Pete and Yuzin, seasoned entrepreneurs, debunk common myths and share hard-earned insights from their journey of building multiple 6 to 9 figure businesses. We tackle the misconception of working "on the business, not in the business," and explode the myth of passive income while stressing the significance of single-minded dedication and a laser focus on a core market.But, what if you were to start another business today? What would be the key elements to prioritize? We explore these questions, emphasizing the importance of a clear, executable plan, keeping track of personal energy levels, and the power of simplicity in business models. Using the "some static curve" concept in mathematics as an analogy, we highlight how the moving targets in business require continuous hard work and strategic planning.Lastly, we journey into the power of tribes and community building in business, backed by research from the Max Planck Institute. Remember our Waker Main Group community? We delve into our experiences of community building and how it turbocharged our business efforts. By creating a safe space for discussions and offering unforgettable customer experiences, we cultivated a loyal following, just like Zappos. Rounding up, we provide valuable tips on boosting profitability by managing expenses, analyzing product profitability, and strategic pricing. Get ready for some entrepreneurial myth-busting and deep insights into the world of successful business practices! >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 18, 2023
41 min
Episode 88 - Rethinking Group Therapy For Men with Christie Tate
Can anger be a catalyst for personal growth? Together with New York Times bestselling author Christie Tate, we unravel this compelling question. Christie opens up about her personal journey, highlighting how group therapy has helped her navigate emotional and interpersonal challenges. Her thought-provoking book, serves to shed light on her experience and the transformative power of group therapy.We also explore the dynamics of relationships, focusing on anger management, boundary setting, and the subtle shift in priorities as one ages. Drawing on our personal experiences, we share practical tips on how to express anger professionally and handle the anger of others. Christie's book, "Group: How One Therapist and a Circle of Strangers Saved My Life," is recommended for those seeking to understand the benefits of group therapy, especially men.Lastly, we discuss the importance of emotional well-being for men, and how group therapy creates a secure space where they can remove their "tough guy" masks and fully embrace their humanity. We challenge the stigma surrounding 'men's work' and stress the necessity of emotional fitness. To gain a deeper understanding of Christie's journey and insights, follow her on Instagram under her name, @ChristieOtateBuy her book here: CLICK HERETune in to this engaging episode as we unveil more about the power of group therapy. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 18, 2023
55 min
This DESTROYS 99% of relationships - FIX THIS FOR LOVE THAT LASTS | Jillian Turecki the Relationship Coach
Ever found yourself grappling with the intricate dance between career aspirations and personal relationships, particularly as a man in your 30s or 40s? Trust us; we've been there! This episode brings you a thought-provoking conversation with relationship coach, Jillian Turecki, as she navigates the complex dynamics at play. Jillian shares her insights on how men often prioritise purpose and significance over love and connection, urging the need for a healthy balance. She leads us on a journey of understanding where love and purpose are not rivals but companions in a fulfilling life.But hold on, we're just getting started. The episode further unwraps the concept of relational intelligence and its profound impact on our romantic lives. Jillian encourages us to master the transitions between our varied roles, from work to home, ensuring we aren’t short-changing our loved ones or ourselves. We delve deep into the how to balance masculine and feminine energy, the power of vulnerability and honesty in resolving conflicts, and the magic of gratitude in preventing unnecessary friction. This episode is your guide to fostering a healthy communication environment in your relationships.And finally, we're pulling back the curtain on the often daunting topic of conflict in relationships. Our conversation with Jillian equips you with strategies to navigate these choppy waters with grace and empathy. We discuss the importance of self-reflection and self-regulation, and the need to provide your partner with the space to do the same. Moreover, we touch upon attachment styles, the art of self-reflection post-breakup, and the journey to rebuild trust. The conversation concludes with Jillian sharing insights on her online presence and her podcast. So, gear up for an episode packed with wisdom and actionable tips to help you create and maintain fulfilling relationships.Follow Jillian here: https://www.instagram.com/jilliantureckiFollow Pete here: https://www.instagram.com/pete_taylor/  >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 18, 2023
56 min
Episode 89:  How does toxic masculinity affect men? - George The TinMen
Get ready for a deep conversation with George from the TinMen, a bastion for men's advocacy! Join us as we dive into some of the issues facing men - some you've heard of, and others that rarely make it to the mainstream conversation. From the alarming rates of male suicide to the underperformance of boys in education and the ignored victims of domestic violence, we leave no stone unturned.Packed with insights and thought-provoking discussions, we tackle the demons haunting men's mental health and societal expectations of masculinity. George highlights how the convention of 'be a man' often suppresses men's emotional expression, leading to mental health calamities. We emphasise the need for safe spaces for men, where they can unburden their hearts and seek help. We also critique the popular concept of toxic masculinity and its often vague definitions, showcasing how it impacts social issues.Fasten your seatbelt as we steam into the realm of heated debates. We discuss feminism, the role of men in parenthood, and the contentious idea of men having the choice to opt out of parenthood. We also reflect upon the 'attention revolution', where extremity often overshadows reality. This enlightening conversation ends with George sharing the main platform for his work, Instagram, and urging listeners to support his cause. Join the journey, be part of this crucial conversation, and help us shape a society that welcomes everyone.Sign the petition for the Minister for men and boys here: https://petition.parliament.uk/petitions/647586Follow George here: https://www.instagram.com/thetinmen >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 18, 2023
56 min
Episode 87 - Breaking Through Upper Limit Problems with Dr. Gay Hendricks
Ever feel like you've hit an invisible ceiling in your life, a barrier that stops you from reaching your full potential? You're not alone. Join me as I interview Dr. Gay Hendricks, author of "The Big Leap," in a thought-provoking discussion about overcoming these 'upper limit problems' that often hold us back. Dr. Hendricks shares his own journey and provides valuable insights on breaking through these self-imposed barriers to achieve what we truly desire.Let's turn the clock back to 1974 for a bit, to the birth of Silicon Valley, a time that forever changed our lives. Gay shares his experiences working with high-performing executives, their struggles with emotional intelligence, and how it led him to the discovery of the 'upper limit problem.' We also give a glimpse of our upcoming book "Your Big Leap Year" and its daily practices for personal growth. Plus, we open up about our relationships and the importance of love, compassion, and openness in nurturing a successful partnership.Finally, we delve into the intricate dance between creativity and personal relationships. Through personal anecdotes, we explore the common tendency to compromise our creativity to maintain relationships and its negative repercussions. We share our insights on establishing healthy relationships that foster personal and creative growth. By the end of this episode, we hope to inspire you with the power of positive affirmations, the significance of conscious communication, and the magic of gratitude. So, are you ready to leap into personal growth? Tune in!Here is the link to Gay Hendricks' new book: https://us.macmillan.com/books/9781250292797/yourbigleapyearYou can also find Gay on instagram under: https://www.instagram.com/hendricks.gay/ >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 18, 2023
46 min
Episode 83 - The Psychology of money
Exclusive interview with our partner Yaseen Dadabhay. Not to be missed.Ready to unlock the secrets of wealth management, risk-taking, and the psychology of money.Our latest episode promises a deep dive into the financial psyche, where riches meet wealth, and opportunities pair with risk-taking.  We highlight the need for managing wealth as an asset for long-term financial stability, stressing how improper money management can cause unhappiness and depression.Ever been curious about the role luck plays in success stories like Bill Gates? This episode will satisfy your curiosity and more as we venture into the elusive concepts of luck and opportunities. We explore how courage and risk-taking can turn luck into tangible success, emphasizing the irreplaceable role of hard work and determination. With real-life experiences and examples, we strive to make this journey as relatable as possible.Finally, we shed light on how our childhood experiences and attachment styles influence our relationship with money. Striking a balance between frugality and an abundance mindset is the key to effective financial management. We also discuss the damaging effects of ego, particularly in business decisions, and the importance of cultivating a healthy money mindset. With insights from neuroscience, we take a closer look at our emotional response to money. So gear up for an episode that will not only inform but transform your relationship with money. Join us for an enlightening discussion on the psychology of money. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 6, 2023
1 hr 3 min
Episode 82 - How to create better self restraint
You're on the edge of your seat. The temptation is strong, pulling you towards the instant gratification. But wait. You pause, reel your mind back in, and resist the impulse. What just happened? That, my friend, was a display of self-restraint, a powerful tool that we'll be pulling apart and examining in this episode. We're taking on the challenge to distinguish between discipline and self-restraint, to understand the profound effect these impulses can have on our lives, and the importance of resisting them for long-term success.Our conversation takes a detour into the realm of leadership, and how self-restraint plays a critical part. We discuss the profound effects it has on our relationships and even businesses. We're stripping down the misconceptions that resistance is a weakness, instead, we're showcasing how it can be a powerful tool in the hands of a leader. As we lay bare the pitfalls of lack of self-control, we also provide a clear path towards understanding the impact it can have on our surroundings and those who depend on us.Perhaps the most intriguing part of our discussion takes us into the realm of sexual energy and how it can be channeled for productivity. We take a deep dive into the cavern of our inner emptiness, challenging the notion that it can be filled with external things. This journey leads us to introduce the Black Sun tool, a visualization technique designed to manage impulses and fill the void within. As we round up the conversation, we're also eager to introduce you to Heroic Man, our dedicated platform designed to equip you with tools to conquer impulse control, procrastination, and fear. So come on, let's take this journey together towards personal growth and self-improvement. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 4, 2023
55 min
Episode 85 - Matt Gunn Interview Part 2
Ever noticed how many men tend to disconnect their physical well-being from their emotional and mental health? Ever thought why this might be? We did, and our thought-provoking discussion with guest Matt navigates this concept, shedding light on the immense implications it can have on men's health. Matt does an impressive job emphasizing how important it is for men to bridge this gap and reconnect with their bodies. Together, we explore various groundbreaking practices, including breathwork and movement, which can help men achieve this essential connection. But, the exploration doesn't stop there. We take a deep look into the power of presence and emotional expression, two facets often neglected by men due to societal norms and fears. Sharing our experiences fostering safe environments for men to fully engage in meaningful conversations, we underline the remarkable transformations that come when men feel supported enough to embrace their emotions. Rounding off our invigorating chat, we turn our focus towards nurturing our minds and bodies to create a harmonious relationship between them. From the profound sensations induced by plant medicine like cambo to the raw intensity of cold exposure, we lay out a myriad of pathways for self-discovery. Don't miss Matt Gunn's inspiring insights on his journey through men's work, and learn how you can continue this essential conversation through his website. It's all about creating a deeper understanding of men's disconnection and discovering effective strategies for establishing deeper connections. So, are you ready to break some walls?Here is how you can contact Matt:www.mattgunn.co.uk >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 1, 2023
41 min
Episode 84 - The Deep Work with Matt Gunn
Ever wondered why high-performing men are often driven by unresolved past traumas? Psychotherapist Matt Gun joins us in this powerful conversation, helping us decode the hidden traps of our unconscious mind, its profound influence on our behavior, and the critical role of self-intimacy. Through his experiences, we gain an understanding of how inner work can liberate us from patterns that hold us back.Feeling disconnected from your body? It's a state many of us experience. Matt sheds light on the simple practices of stillness and mindful breathwork that can connect us with our bodies. We explore the concept of 'armour', a facade that many men use to conceal their internal struggles, and discuss the negative effects this can have on our well-being and relationships. We share personal experiences that emphasize the need to listen to our gut instincts and be present for overall growth and success.Finally, we embark on a journey of self-discovery and personal development, sharing our experiences with men's work and how it has drastically shifted our connection with our bodies and emotions. We touch upon the unfamiliarity for many men of receiving love and empathy from the masculine, and the profound impact it can have. We conclude with the powerful idea of men reconnecting with their bodies, the transformative effects it can have, and the importance of being driven by love rather than fear and pain. This conversation promises to provide a unique perspective on self-discovery, ensuring growth in your personal and professional life.Matt website is: https://www.mattgunn.co.uk/You can find him on instagram: https://www.instagram.com/mattdgunn >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Dec 1, 2023
45 min
Episode 81: How nice guys sabotage their success (Deep dive)
Are you constantly bending over backwards to please others, burying your own desires in the process? Do you find yourself constantly seeking validation and approval, striving for an unattainable perfection that leaves you feeling dissatisfied? Join Yaseen, Pete and me (Ben) as we embark on a transformative discussion that challenges the conventional "nice guy" narrative and its profound impact on men's personal and professional lives. We share our own journeys of grappling with these tendencies, and provide insights into how you can reclaim your authentic power.We delve into the complexities of "nice guy" behaviors, drawing from our own experiences and those of the men we've worked with. We explore how these behaviors often stem from unmet childhood needs, and how they manifest in relationships and leadership roles. We discuss the intricacies of codependency, the pitfalls of perfectionism, and the importance of setting healthy boundaries. We also highlight the role of support and empathy in overcoming these tendencies, emphasizing the importance of self-approval and conscious male friendships.You'll go aay from this podcast with practical strategies to help you break free from the "nice guy" mindset. We challenge you to examine your relationships and work life, equipping you with the tools necessary to cultivate healthier, more fulfilling connections. Our ultimate aim? To empower you to step into your most authentic self, free from the shackles of external validation. So, join us on this journey of self-awareness and personal growth, and discover a fresh perspective on the complex landscape of male behaviors and self-improvement. Together, let's redefine what it means to be a "nice guy". >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don’t waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook
Nov 28, 2023
1 hr 23 min
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