The Awake Sesh
The Awake Sesh
The Awake Sesh
Carina and Taylor share their journeys of awakening to the beauties of life through personal experiences, spirituality, mental health, and more. Join us for the sesh every Thursday.
EP. 20: Hot Girl Guest
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics we have encountered while on our spiritual journey. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. Join us for Episode 20: Hot Girl Guest. For the very first time ever, The Awake Sesh is welcomes a guest speaker. Amanda SirSmithy, also known as Tay's astral twin, introduces herself (0:53) and directs the segment: What am I reading (2:24). Taylor discusses the synchronicities she experienced this past Full Moon in Sagittarius (3:10) and Carina touches on feeling disconnected from spirituality (7:17). Tay, Amanda, and Carina all consider the ability to hold space for spirituality + personal relationships (18:20) and the downfalls of treating spirituality as homework (21:00). The gals follow up on last week's merch drop (21:35) and update the listeners on their most recent manifestations in EP: 18: Spin the Wheel in the Game of Life (22:25). For the main segment of today's show, 3 experienced hot girls drop their tips + tricks for this summer on how to embody HOT GIRL ENERGY (23:22). Follow Amanda below + be on the look out for her blog!  IG: @sirsmithyy About us -  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. -- Shop Guashas here! Make sure to check out Anchor for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: BOOKS + DECKS -  What I Was Doing While You Were Breeding: A Memoir by Kristin Newman You Are a Badass by Jen Sincero  The Subtle Art of Not Giving a F*ck by Mark Manson The Gifts of Imperfection by Brené Brown Buy Yourself the F*cking Lillies by Tara Schuster The Untethered Soul by Michael A. Singer The Alchemist by Paulo Coelho  Sacred Mother's & Goddesses Oracle Desk by Claudia Olivos SKINCARE -  Differn Oil Absorbing Moisturizer with SPF Elta MD Broad-Spectrum Sunscreen (Tinted) Elemis Superfood Cica Calm Foaming Cleanser --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jun 3, 2021
46 min
EP. 19: Pipe Dreams
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics we have encountered while on our spiritual journey. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. Join us for Episode 19: Pipe Dreams. In this episode, we discuss the details of OUR FIRST MERCH DROP! We are SO excited to be able to offer these resources to enhance the high-vibe energy of all of your seshes. If you haven't already go check out our Sacred Sesh Collection here. Also in this week's episode, Carina shares where she stands with her clothing company. We celebrate Taylor completing a major milestone and she also opens up about something extremely personal. Carina and Taylor continue to be open and vulnerable with their audience & talk about the importance of showing compassion, building connections, and more topics covered in The Gifts of Imperfection by BRENÉ BROWN.  Time Stamps  Smoking pipe disclaimer 13:10 Woking with lunar phases 14:46 Taylor gets a bachelors 17:12 & quits her job 20:20 :))) Living life in the fast lane 26:15 Tay opens up 33:00 Couples therapy 36:10 Power struggles 40:38 Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: The Gifts of Imperfection by BRENÉ BROWN --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 20, 2021
45 min
EP. 18: Spin the Wheel in The Game of Life
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics we have encountered while on our spiritual journey. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective.  Join us for Episode 18: Spin the Wheel in The Game of Life. In this episode, Taylor gets into the difference between utilizing spiritual tools and embodying spirituality, as she mentioned last week. Carina and Taylor both talk more about their transition into smoking cannabis casually/utilizing the plant daily. Tay fills us in on her girl's trip she recently took + Carina shares a TikTok where they both try out a new manifestation technique.  TIME STAMPS  Embodying Spirituality: 3:33  Breaking the stigma: 10:20 Outgrowing places: 26:00 Tay's girls trip + getting connected to the natural world: 30:47 'Wheel of Manifestation' Manifestation Technique:  34:30 Carina is a lover of Life, cat mom, and full-time creator.  Taylor is the founder of her company, Stay in Your Magic X.  Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast.  Contact Us!  For business/sponsorship inquiries, or to submit general questions, email: [email protected]  Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode.  Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/  Source Material:  The Gifts of Imperfection by Brené Brown  Hey Stranger Podcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 13, 2021
47 min
EP. 17: The Pleasure and Pain of Change
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. Join us for Episode 17: The Pleasure and Pain of Change. Carina and Taylor share more about their transformative trip to Arizona, and how they are embracing change more than ever in this season of life. They also touch on the importance of setting healthy boundaries in friendships, the cyclical nature of a spiritual journey, and Taylor shares some new reads.  TIME STAMPS Guest appearance: 0:33 Post travel blues: 4:20 Setting boundaries in friendships: 9:01 New book haul: 13:27 Spiritual cycles: 20:48 Arizona run-down: 31:28 How to embrace change: 42:38 Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: The Gifts of Imperfection by Brené Brown Sacred Women: A Guide to Healing the Feminine Body, Mind, and Spirit by Queen Afua Buy Yourself the F*cking Lillies by Tara Schuster The Untethered Soul by Michael A. Singer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 6, 2021
45 min
EP. 16: Journey to the Desert
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. Carina starts today's episode off with some chanting while Taylor recounts some of their recent travels to Arizona. Gabe pops in as a guest appearance, and they all share a book recommendation. Taylor and Carina share what they did for the most recent full moon, before they reflect on why they took their recent journey to the desert. Taylor talks about what brought her to Orlando and reflects on her last three years living here, as she prepares to pack up her home and move cross-country. Taylor shares ways to figure out your passions/purpose, while Carina contemplates the struggles of social media. This episode gets deep while both Taylor and Carina reflect on change, relationships, and finding your purpose.  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: Until the End of Time by Brian Greene The 48 Laws of Power by Robert Greene Power versus Force by David R. Hawkins --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 1, 2021
53 min
EP. 15: Don't Sesh and Plan
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. In today's episode, Carina and Taylor open up more about their relationship with cannabis and the importance of incorporating intention into everything they do. They share insights on astrocartography, getting ready in the morning like a goddess, and behaviors that lead to burnouts. Taylor and Carina talk about a trip that they planned to take somewhere in the Western U.S.  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Sources/mentions: Londrelle --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 22, 2021
38 min
EP. 14: Wild Woman
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. In today's special episode, Taylor and Carina share insights about travel, relationships, and the wild woman archetype over tea. Things get personal and tea gets spilleddd, sis. Carina shares about her London trip taken a few years ago, where she got the infamous tea featured in today's episode. Taylor opens up about travels that have fallen through over the years, and what she learned from that, seeing the bigger picture now. Carina talks about the life-changing decisions she had to make when she returned from her stay in London. For today's main topic, Taylor and Carina share excerpts taken from “Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype,” by Clarissa Pinkola Estés. They share the importance of never giving up the hand-made red shoes.  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 15, 2021
45 min
EP. 13: The Divine Feminine
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. In today's episode, Carina and Taylor share their recent thoughts about abundance and how consumerism contributes to a scarcity mindset. They talk on how Aries season is going so far, new crystals that have been supporting them through life changes, and an update on their personal journeys. The main topic for todays episode is feminine + masculine energy. In relation to their own experiences, Carina and Taylor share what it is like to have to live in their masculine energies + practices they partake in to balance this.  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: https://medium.com/thrive-global/learn-the-difference-between-masculine-and-feminine-energy-ff1c14366aed https://goop.com/wellness/spirituality/balancing-your-feminine-and-masculine-energies/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 8, 2021
44 min
EP. 12: The Spiritual Side of Pets
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. In today's episode, Carina and Taylor share their rough transition out of Pisces season, and why keeping up with cosmic news has helped them both find a better flow in their everyday lives. Aries season inspired a lot of talks on being spontaneous, the importance of protecting your energy, and the overconsumption of social media. The main topic covered in todays episode is what animal companions have taught them-- accountability, dependability, responsibility, discipline, and so much more. If you're a pet parent yourself, make sure to get comfy and snuggle up with your animal companion(s) for this sesh. Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Follow @azizathesphinx on Instagram! Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: Books: Animal Spirit Guides by Dr. Steven Farmer Websites: http://savealifepetrescue.org/Home_Page.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 1, 2021
43 min
EP. 11: Mind, Body, Soul
Welcome back to another episode of The Awake Sesh. Thank you so much for joining us! This is a show where we have raw and real conversations about our personal experiences + topics ranging from aliens to astrology. Hosted by Carina and Taylor, this podcast promotes all things related to increasing one's self-awareness to improve the lives of the individual + collective. In today's episode, Taylor shares her recent discovery of Delta-8 THC and Carina reflects on her hectic trip to the Florida Keys. Taylor and Carina dive deep into today's topic of health and wellness. Carina opens up about her health journey and Taylor shares her experience of regularly attending therapy. They discuss how trauma is stored in the body and modalities of therapy to cope such as EMDR.  Carina is a lover of Life, cat mom, and full-time creator. Taylor is the founder of her company, Stay in Your Magic X. Make sure to check out https://www.anchor.fm for all of your podcasting needs! Thank you Anchor for sponsoring this podcast. Contact Us! For business/sponsorship inquiries, or to submit general questions, email: [email protected] Follow us on Instagram @theawakesesh to access even more content, or to possibly be featured in a future episode. Follow us on TikTok @theawakesesh Cover art done by:  @midesigns25 https://www.instagram.com/midesigns25/ Source Material: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Animal Kin Oracle by Sarah Wilder Chakra Healing Series: www.stayinyourmagicx.com/chakra-healing-root-chakra
Mar 25, 2021
34 min
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