A Courage Club Chat: Kim Talbot on Courage, Commitment, and the Path Back to HealthIn this episode of the Autoimmune Hour, host Sharon Sayler interviews Kim Talbot, a nutritionist with a background in scientific research. Kim shares her transformative journey from battling multiple chronic illnesses, including fibromyalgia and chronic fatigue syndrome, to becoming a thriving advocate for holistic health. This Courage Club Conversation delves into topics such as mast cell activation syndrome, the importance of listening to your body, and finding joy through lifestyle changes.Tune in for an inspiring story of resilience and self-discovery.• Kim's Health Struggles, Diagnosis &amp; Journey to Recovery• Challenges with the Medical System• Finding a New Path in Nutrition• Personal Experiences with MCAS• Holistic Approaches to HealingPlus much more:About Our Guest: Kim Talbot is a Certified Holistic Nutritionist and Lifestyle Wellness Practitioner with a Master’s in diabetes research and over 20 years in scientific research on blood coagulation and diabetes. A former published researcher, Kim now combines science and functional medicine training to help others restore health through nutrition and lifestyle. Learn more at www.vivovibranthealth.comShare this link with family and friends: www.UnderstandingAutoimmune.com/Kim-2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimerBecome a supporter of this podcast: <a...

In this illuminating episode of The Autoimmune Hour, host Sharon Sayler welcomes Johanna Dahlman—better known as the Alopecia Angel—to explore the complex world of hair loss and autoimmune disease. Johanna shares her powerful personal journey of reversing alopecia naturally and how it inspired her mission to help others reclaim their hair and health.Together, they uncover the often-overlooked triggers behind various types of alopecia, including emotional stress, gut imbalances, environmental toxins, and medication side effects. Johanna emphasizes a personalized, root-cause approach to healing—backed by her experience coaching thousands of clients across 66+ countries.With eye-opening insights, real talk on misdiagnosis, and empowering solutions, this episode is a must-listen for anyone navigating the puzzle of autoimmune conditions and hair loss including:• Understanding Hair Loss Triggers• Maintaining Healthy Hair• The Puzzle of Autoimmune Diseases• Personal Journey with Alopecia• The Emotional and Physical Toll of AlopeciaAnd more…More About Our Guest: Johanna Dahlman, also known as the Alopecia Angel, is a certified health and high-performance hair growth coach who applies functional medicine practices to help people worldwide reverse hair loss. After successfully healing her own alopecia, Johanna made it her mission to guide others back to hair and health—naturally. She is the host of The Alopecia Angel Podcast: Awaken to Hair Growth, a sought-after speaker, and creator of internationally acclaimed programs that have helped people in over 66 countries recover from conditions including alopecia areata, totalis, universalis, telogen effluvium, diffuse thinning, traction alopecia, scarring alopecia, female pattern baldness, and androgenic alopecia. Learn more at www.alopeciaangel.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Hair-2025  * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

🌟 Dive into the power of #SomaticHealing with MarBeth Dunn on this week's episode of The Autoimmune Hour! Discover the magic of healing beyond the physical. Tune in now! 🎧💚 #HealingJourney #AwakenTheHealerWithinGet ready for an enlightening and soul-nourishing episode as Sharon sits down with the radiant MarBeth Dunn, author of Awaken the Healer Within. MarBeth introduces the transformative world of somatic healing—where your body’s symptoms are more than signals... they’re sacred whispers from within.In this inspiring conversation, MarBeth shares powerful, practical tools like muscle testing, pendulum work, and grounding techniques to help you tune into your body’s wisdom. Together, Sharon and MarBeth explore how feeling safe is key to healing, and offer heartfelt insights on navigating fear and anxiety with grace.In this episode, you'll discover:• How somatic healing reveals the emotional roots of illness• How to communicate with your body using a pendulum• Why safety is essential for true transformation• The vital role of personal commitment on your healing journey• The healing power of nature and grounding practices• Simple yet effective ways to release anxiety and stressYour body’s been whispering… Isn’t it time you listened? Tune in and begin your journey back to wholeness—one breath, one insight, one healing moment at a time.* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis! Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal experiences, including those of and with clients, listeners, and friends. More at https://understandingautoimmune.com/website-disclaimer Become a supporter of this podcast: <a...

The link to Sarah's workshop: https://sarahpeyton.com/project/writing-warmth-for-bodies-illness-pain-and-more/In this heartening episode of The Autoimmune Hour, host Sharon Sayler is joined once again by her dear friend and returning guest, Sarah Peyton — a certified trainer in Nonviolent Communication and a neuroscience educator.Together, they explore the profound healing power of authentic self-expression, emotional resonance, and the courage to speak complex truths. Sarah opens up about her passion for writing as a path to self-compassion and offers a compelling preview of her upcoming writing workshop. The conversation highlights the vital role of warmth, curiosity, and understanding our unique neurobiology in the healing journey.Tune in for a rich, thought-provoking exchange that blends science, empathy, and creativity — sure to inspire and support your own path of healing and self-discovery. Just some of what they explore:• The Power of Self-Expression• Exploring Complex Truths• The Impact of Writing• Neuroscience and Self-Compassion• Post-Pandemic ReflectionsAnd much more… About Out Guest:  Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to awaken and sustain self compassion, particularly in the face of such difficult issues like self-condemnation, self-disgust and self-sabotage. She teaches and lectures internationally and is the author of the Your Resonant Self book series. She is also the co-author alongside Roxy Manning, PhD of The Antiracist Heart: A Self-Compassion and Activism Handbook. Learn more at www.sarahpeyton.comShare this link with family and friends: www.UnderstandingAutoimmune.com/Expression-2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s...

Life can be unpredictable—but your response doesn’t have to be. Join host Sharon Sayler and Certified Empowerment Coach Laurie Lawson for a heartening and practical conversation on navigating life’s twists and turns through the power of self-care.In this uplifting episode, Sharon and Laurie dive into how to pause, reflect, and prioritize your well-being when life feels overwhelming. From managing emotions to strengthening your support system, Sharon and Laurie shares actionable strategies to stay grounded, resilient, and joyful. Whether you're facing personal challenges, a caregiver, facing personal challenges, or simply seeking more balance in your day-to-day life, this episode offers real tools to help you thrive—not just survive. Highlights Include:03:36 – Reframing Surprises and Challenges07:49 – Maintaining Friendships and Support Systems16:00 – The Value of Listening and Coaching20:59 – Handling Surprises and Staying Balanced24:05 – Discovering the Miracle Morning Routine25:34 – Personalizing Your Morning Routine26:14 – Finding Your Happy Place
...and much more!Meet Our Guest:
 Laurie Lawson, PCC, CEC is a highly respected empowerment coach who helps individuals navigate transformation and become the CEOs of their own lives. With expertise in uncovering hidden strengths and turning challenges into growth opportunities, Laurie brings a wealth of experience to the conversation. She holds numerous coaching certifications and has served in key leadership and media roles, including Past President of ICF NYC, Executive Producer of The Coaching Game TV Show, and Co-Host of Coach Chat Radio and Meaning in Madness. Learn more at www.laurielawson-elj.com.Share this link with your loved ones and let's spread the knowledge together: www.UnderstandingAutoimmune.com/Curveball_2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.
This show is intended for educational purposes only. It is not meant to diagnose, treat, or cure any medical, legal, or personal condition. Please consult qualified professionals for individual advice. Visit UnderstandingAutoimmune.com and LifeInterruptedRadio.com for more information.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!———————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!More at https://understandingautoimmune.com/website-disclaimerBecome a supporter of this podcast: <a...

A Deep Dive Into the Social Struggles of Living with Life-Changing ConditionsIn this episode of the Autoimmune Hour, host Sharon Sayler welcomes Dan Janal to discuss a refreshing perspective on chronic illnesses, particularly cancer. Dan, who has experienced the challenges of a rare, incurable form of blood cancer, shares his journey of moving beyond the label of a cancer survivor or warrior. He reframes his story from one of mere survival to thriving despite his diagnosis. They cover a range of topics including the power of mindset, the importance of supportive caregivers, and practical advice for living a fulfilling life with a chronic condition. Dan also offers insights from his upcoming book 'Reframing Cancer: New Perspectives on Hope, Healing, and Happiness.' Tune in for inspiration, resilience, and an empowering conversation on living fully, no matter the diagnosis including:• Reframing Cancer: A Chronic Condition• The Power of Positive Attitude• Navigating Conversations About Illness• The Importance of Acknowledging Emotions• The Role of Caregivers• Effective Communication Strategies and more...More About Our Guest: Dan Janal is a marketing expert, book coach and ghostwriter who helps professionals stand out by turning their stories into powerful books. After being diagnosed with a rare, incurable cancer, he chose to reframe his experience—and found purpose in the process. Now, he shares his journey to inspire hope, healing, and fresh perspectives on reframing cancer from a death sentence into a meaningful life. Learn more at ReframingCancer.comShare this link with family and friends: www.UnderstandingAutoimmune.com/Dan-2025Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour is only for educational and informational purposes. Always seek sound professional advice on your own. The show does not replace medical professionals. I am not a medical professional. In this interview, our guests are not acting as medical professionals, nor are we acting as legal, emotional, or religious professionals, and are not giving medical, legal, spiritual, or emotional advice. Seek sound advice from your professionals, as we are all different with specific situations. With this interview, we are talking about other people’s research and our own anecdotal...

In this enlightening episode of The Autoimmune Hour, host Sharon Sayler welcomes naturopathic digestive disease expert Dr. Ilana Gurevich. Dive deep into the fascinating connections between the gut microbiome and autoimmune health, discover how your gut could actually be your 'first brain,' and learn about the emerging field of psychobiotics, and more... Dr. Gurevich shares her holistic approaches to treating digestive issues, along with practical tips for maintaining a healthy microbiome through diet and lifestyle changes. Tune in to uncover the powerful impact of fermented foods, and understand how your gut health could be influencing your overall wellbeing and more including:03:26 Understanding the Immune System and GI Tract06:26 The Role of the Microbiome in Food Allergies10:06 Tips for a Healthy Microbiome25:08 The Role of Stress in Chronic Disease28:57 Gut Health: Red Flags and Functional Issues34:10 Fecal Microbiota Transplants: A New Frontier38:27 The Microbiome and Mental HealthMore About Out Guest: Ilana Gurevich, ND, LAC, MSOM, is a naturopathic digestive disease expert and founder of Open Wellness PDX and Co-host of the fantastic podcast TurdNerds  https://www.turdnerdspod.com/With over 15 years of experience, Dr. Gurevich practices holistic approaches to help restore your body’s natural ability to heal, when traditional methods have failed to treat and improve the underlying cause of your pain or disease. If you have irritable bowel syndrome (IBS), diarrhea, constipation, abdominal pain, gastroesophageal reflux disease (GERD), Crohn's disease, or ulcerative colitis, Dr. Gurevich provides quality treatment options to help improve your symptoms and overall health. She works alongside each patient, with them having an active role in their health care, to find the best solution for their needs. Everyone’s body works in unique ways, so Dr. Gurevich develops custom treatment plans that address your whole-person. She is a board-certified naturopathic physician and licensed acupuncturist. Her specialties include Western and Chinese herbal medicine, nutritional supplements, homeopathy, hydrotherapy, and nutrition education. Find out more at openwellnesspdx.com and find her podcast Turd Nerds at https://www.turdnerdspod.comShare this link with family and friends: www.UnderstandingAutoimmune.com/Gut-2025Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease FOLLOW and join us as we explore endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that...

Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears! 🐻🔍 Join Dr. Jenny &amp; me for a no-BS journey to wellness! #HealingHumorJoin Sharon Sayler on the Autoimmune Hour as she welcomes back the incredible Dr. Jenny Tufenkian, a renowned naturopath with over two decades of experience in treating chronic illnesses. In this eye-opening episode, Dr. Jenny dives into her upcoming groundbreaking summit: the Brain Fog, Chronic Fatigue, Long Covid, Memory Loss, and Pain Breakthrough Summit. Discover the interconnectedness of our physical, emotional, and spiritual health, learn about the hidden nuances of chronic conditions, and get practical tips on managing inflammation and boosting recovery.Don't miss this chance to gain invaluable insights into your health journey! Tune in now! 01:01 The Complexity of Autoimmune Conditions 08:04 The Importance of Mind-Body-Spirit Connection 15:58 Understanding the Autonomic Nervous System 23:52 Understanding Brain Inflammation and Dementia Risks 30:56 Mindset and Emotional Well-being 40:16 Brain Inflammation and Cognitive Health More About Our Guest: Dr. Jenny Tufenkian, ND, has treated chronic illness for over two decades. Having complex chronic fatigue herself, she had no choice but to dig deep into the literature and uncover the root causes of Chronic Fatigue. Through her research and experience, she developed an effective system to unlock the five core root causes so that people who are too exhausted to function can start feeling like themselves again. She is a licensed Naturopathic Physician/primary doctor, a sought-after adjunct clinical faculty member, and has run a successful private practice in Portland, Oregon. “Dr Jenny,” as her patients and students lovingly call her, teaches widely to the public, health professionals, and corporations. Her secret power is her ability to combine a very left-brain functional medical approach with deep subconscious work. This allows powerful shifts in both the physical and energetic bodies. Learn more at https://drjennytufenkian.com/Please note that your host is not a doctor or a medical professional. Any medical professionals appearing on the show are sharing their opinions only. The information presented in this interview is not a substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. The show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2025 Sharon Sayler and...

"Chaos is chaos, and you're NOT crazy! 🧠 Let's break down how to cope with collective stress and start the journey toward inner peace. #CollectiveStress #InnerPeaceJourney" Welcome back to the Autoimmune Hour! 🎉 Sharon Sayler is thrilled to host Dr. Charryse Johnson, author of 'Expired Mindsets: Releasing Patterns That No Longer Serve You.' In this episode, they dive deep into managing collective stress, mindfulness, and maintaining sanity amid chaos. Dr. Charryse shares practical tips for managing repetitive thoughts, balancing information intake, and the importance of reducing stress. Plus, learn how to support others including children through mindfulness practices. Plus we even address loneliness and fear of change. Don't miss these invaluable insights! 01:25 Understanding Collective Stress 03:13 Tips for Reducing Stress 10:07 Managing Repetitive Thoughts 16:37 The Skill of Thought Stopping 24:58 The Power of Affirmative Language 28:36 Behavioral Changes and Mindset Shifts 30:41 The Role of Community and Connection 33:52 Addressing Loneliness and Fear of Change 35:31 Finding Peace and Joy in Daily Life More About Our Guest: Dr. Charryse Johnson is the founder of Jade Integrative Counseling and Wellness center. It was created out of a desire to offer individuals and families comprehensive and collaborative support and care. Research affirms the unique balance between mind, body, and spirit. Thus, to address one without the other is managing symptoms, versus improving wellbeing. In her work, therapy is viewed as a collaborative process and offers an integrated approach in which values, the search for meaning, and the power of choice are a central focus. It is her desire to offer a nonjudgemental environment that provides support, encouragement, and practical skills. She has specialized training in trauma through the International Association of Trauma Professionals (IATP) and is an integrative practitioner highly skilled and trained in Embodied Recovery and Brainspotting. She is the author of Expired Mindsets: Releasing Patterns That No Longer Serve You Well, EMBRACE: 28 Days of Self-Love, Get Off the Scale and Heal: Learning to Satisfy Your Soul without Starving Your Body, and Mindset Matters: Body Image Edition - guided journal.  Learn More at DrCharryse.com Share this link with family and friends: www.UnderstandingAutoimmune.com/Chaos-2025 * Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice. Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune. ©2025 Sharon Sayler and UnderstandingAutoimmune.com Please SUBSCRIBE and join us in visualizing endless possibilities! ————— All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications. For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com. The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter...

Join us this week as we explore the profound realms of healing, consciousness, and spirituality alongside Dr. Karen Kan G. Discover the transformative potential of unique sensitivity and learn practical techniques to harmonize with divine wisdom and activate higher vibrational healing frequencies. Dr. Kan draws from her bestselling books and award-winning documentary, 'The Inside Effects,' offering profound insights while guiding Sharon through an enlightening live demonstration of TOLPAKAN™ Healing.Experience a remarkable moment as Dr. Kan swiftly resolves a mysterious computer glitch in real-time, illustrating the incredible efficacy of energy healing. Tune in for this life-changing conversation on embracing sensitivity, establishing energetic boundaries, and empowering your journey of self-healing!00:00 Introduction to Healing and Sensitivity04:48 Understanding High Sensitivity as a Superpower06:51 The Role of Sensitive Souls in Society12:48 Navigating Sensitivity and Autoimmunity23:05 Practical Demonstration of Healing Techniques34:17 Reframing Experiences for Personal Growth37:03 Demonstration 41:25 Energy Leakage and Healing48:59 Healing the MicrobiomeMore About Our Guest: Dr. Karen Kan G. is a Doctor of Light Medicine™ and a visionary in healing, consciousness, and spirituality. As a five-time #1 bestselling author and the star of the award-winning documentary, "The INside Effects - How the Body Heals Itself," Dr. Karen is on a mission to empower Sensitive Souls to embrace their sensitivity as Superpowers. Her true passion lies in guiding people to collectively illuminate the world, lifting it out of darkness, and anchoring a new reality of heaven on earth. In her role as the Founder of the Academy of Light Medicine™, Dr. Karen teaches the transformative 3-step TOLPAKAN™ Healing Method (TKH), where you ALIGN with Divine Wisdom, ASK through Divine Muscle Testing™, and ACTIVATE high vibrational healing frequencies. Her work is like tapping into a spiritual supercomputer. Much like the wise Yoda® from Star Wars, she guides you to become a Jedi® Master in your self-healing journey. Website: www.KarenKan.com Light Medicine Community: www.karenkan.com/communityShare this link with family and friends: www.UnderstandingAutoimmune.com/DrKaren_2025* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.Note: Any brands mentioned by our guest(s) are used as generic terms for specific groups of like items (like Coke for soda, Kleenex for tissue) and do not claim that any brand(s) cause injury, disease, or specific cases of autoimmune.©2025 Sharon Sayler and UnderstandingAutoimmune.comPlease SUBSCRIBE and join us in visualizing endless possibilities!—————All materials including videos on The Autoimmune Hour, The Autoimmune Show and UnderstandingAutoimmune.com are the copyright of Competitive Edge Communications.For more videos and podcasts, visit https://www.UnderstandingAutoimmune.com.The Autoimmune Hour’s mission is to inspire you through others’ courageous stories, autoimmune and others’ professional opinions, encouragement, and laughter so that together you can unleash your unlimited potential regardless of your diagnosis!Disclaimer: The information provided on The Autoimmune Hour...