Early Access to watch the episode going live on February 18th, 2021 with special guest Mario Armstrong where we discuss how you can get more out of showing up authentically. Marion is a media entrepreneur, tech expert and on-air personality. Hes won an Emmy Award for "Best Host" and appears regularly on NBC's TODAY show as their Digital Lifestyle Expert®. He also created and hosts the 1st live-streaming talk show on Facebook Live in NASDAQ studios. Additionally, he writes for Entrepreneur Magazine and recently signed on with Shark Tank Investor Daymond John to join his Shark Speakers Group. You can find Mario here: https://www.marioarmstrong.com/  Let's get into it! ~~~~~~~~ JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca  ~~~~~~~~ Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Tara Stiles, Founder of Strala Yoga & Best-Selling Author, joins us on The Ask More Get More Show to discuss how you can get more out of your clean mind, clean body. Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being. Through her books - including the upcoming Clean Mind, Clean Body - and both in person and online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves. Her work has been used in a case study by Harvard University, she is a sought-after speaker on topics of entrepreneurship, health, and wellbeing, and she has lectured at venues that include Harvard and New York University. You can find Tara here: https://www.tarastiles.com/ ~~~~~~~~ JOIN THE MEMBERSHIP TODAY: https://www.bareslate.ca  ~~~~~~~~ Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Anita Darden Gardyne, President & CEO of Oneve Inc. joins us to discuss how you can get more out of the care and support you need. Did you know that more and more senior leaders are leaving their careers to care for, and be with, elderly parents and loved ones? This is primarily due to the fact that it is very difficult to find someone to come in and provide the care and support needed (and that they can trust) so that they they can remain in their roles. This is not only a loss for the leaders leaving, but it is also a big loss to organizations and industries around the world. Anita is providing the care and support people need, at all levels, so that they can continue to take care of themselves, and their careers. You can find Anita here: https://www.linkedin.com/in/agardyne/ You can find Oneva here: https://www.oneva.com/  Let us know what you thought of this episode! Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/ Books and tools we recommend: https://www.amazon.ca/shop/bareslate You can find us here: ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A  ~~~~~~~~ The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast ~~~~~~~~ Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Instagram: https://www.instagram.com/bareslate/  ~~~~~~~~ Twitter: https://twitter.com/BareSlate  ~~~~~~~~ Website: www.bareslate.ca ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] ~~~~~~~~ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week!

In this episode we are joined by Dr. Erika Brown to discuss how you can get more out of your life by designing it, instead of living it by default. Dr. Erika shares a powerful story about her journey from hotel balcony ledge, to finally designing her life to be lived in a way that she was in love with. So many people appear to "have it all" on the outside, yet when we look closer we find that they are terribly unfulfilled, unhappy and simply tired of living a life they don't want. Listen in now to hear about how she made it past, and has moved from surviving to thriving. You can find Dr. Erika here: https://www.drerikabydesign.com/  Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/ Books and tools we recommend: https://www.amazon.ca/shop/bareslate You can find us here: ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A  ~~~~~~~~ The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast ~~~~~~~~ Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Instagram: https://www.instagram.com/bareslate/  ~~~~~~~~ Twitter: https://twitter.com/BareSlate  ~~~~~~~~ Website: www.bareslate.ca ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] ~~~~~~~~ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week! ______________________________

In this episode we are joined by Oleg Lougheed, Founder of Overcoming Odds and a Tedx Speaker, to talk about how to get more value out of our hardships. You can find Oleg here: https://www.overcomingodds.today/olegs-story   Today we are diving into what our stories say about us, and what the inner narrative does for us - does it help, or does it hurt? If it hurts, why do we carry it with us into the future?  Should we continue to look at ourselves as a victim of our circumstances, or as the HERO who made it out the other side and is capable of surviving anything? Want to Get More? Join us in THE GET MORE MEMBERSHIP Today: https://www.bareslate.ca/ Books and tools we recommend: https://www.amazon.ca/shop/bareslate You can find us here: ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A  ~~~~~~~~ The Ask. More. Get. More. Show | Podcast: https://pod.co/ask-more-get-more-podcast ~~~~~~~~ Listen to the Get. More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Instagram: https://www.instagram.com/bareslate/  ~~~~~~~~ Twitter: https://twitter.com/BareSlate  ~~~~~~~~ Website: www.bareslate.ca ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] ~~~~~~~~ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links provided we receive a small commission. There is no additional charge to you! Thank you for supporting the channel so that we can continue to provide you with free content each week! ______________________________

Thank you to today's sponsor We As...Start Talking. https://weas.ca/ In this episode we are joined by Christy Rutherford to talk about how we can get more out of our ask for a promotion - in addition to some FIRE career and life advice! This conversation blew us away, Christy is a powerhouse leader and share's insights that we can use in our day to day lives. Let us know your thoughts after watching the show! You can find Christy here: https://www.christyrutherford.com/ https://www.linkedin.com/in/christyrutherford/ ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca  ~~~~~~~~ Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

In this episode we are joined by Michelle Margaret Marques, the CEO of Michelle Margaret Marques Leadership Consultancy to talk about how we can Get More out of our impossible goals! You can find Michelle here: https://www.michellemargaretmarques.life/ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca  Discover the books and tools we recommend here: https://www.amazon.ca/shop/bareslate ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Today we are joined by Jeremy Segal, the CEO of SOLminer.io and host of the Why Influence podcast to discuss how we can get more out of our community.  For many of us, we crave the interaction, feedback and engagement that comes from being a part of a community. However, when we don't have access to one close to us, or if it doesn't yet exist online, Jeremy shares how we can simply create our own.  Everything starts with a little bit of research and knowing what you want. Once you know what you want, then you know what to look for - which means if you can't find it you have an opportunity to fill a need for yourself, and others. You can find Jeremy here: https://whyinfluence.com/ https://podcasts.apple.com/us/podcast/why-influence-podcast/id1468993656 https://www.youtube.com/c/whyinfluence https://www.linkedin.com/in/jeremy-segal/ https://instagram.com/whyinfluence ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca  ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Today we are joined by Manuel Bruschi, the Founder of Timeluar to discuss how we can get more out of our time. If you have followed us, or been a member of The Get More Movement, for a while now you will know how we feel about managing and protecting your time well! Time is the ONE thing that we can never get back, replace, save up, or create more of. We can however, do everything we can to use what we have as wisely as possible. Manuel and his team have created a time tracking system that not only holds a ton of data for those of us that love a good chart, but they also created a beautiful and tactile physical product that is used as a visual reminder to take action. And we love that! We are proud affiliate partners of Timeular and if you are interested in Getting More out of your time then click this link here to learn more!  https://timeular.com/ref/bareslate/  ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca  ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!

Today we are joined by Dan Cumberland, the CEO of UpsideBuilders and Host of The Meaning Movement to talk about how we can get more out of a career change. Dan is on a mission to 'shake people awake' when it comes to their career and what they want to do with their lives. There is a common misconception that your career is where your purpose is found when in fact, what you do for work is simply an opportunity to flex the muscles of what makes you happy - what fulfills you.  You can find Dan's podcast on any major podcast player: The Meaning Movement, or you can go to https://themeaningmovement.com/   Here is the book Dan Mentioned: Let Your Life Speak by Parker Palmer, https://amzn.to/37Wppnp ~~~~~~~~ JOIN THE MOVEMENT TODAY: https://www.bareslate.ca  ~~~~~~~~ Watch the Ask More. Get More. Show on YouTube: https://www.youtube.com/c/BareSlate ~~~~~~~~ Be a guest on the show!: https://bit.ly/3bDr81A ~~~~~~~~ Listen to the Bare Slate Get More. podcast: https://pod.co/get-more-with-bare-slate ~~~~~~~~ Website: https://www.bareslate.ca/ ~~~~~~~~ LinkedIn: https://bit.ly/2zbafwD ~~~~~~~~ PR/Media Requests: [email protected] *please note that some links may be affiliate links and we may receive a small commission. It does not affect you as the buyer at all. Thank you for supporting the show!