SRT. Subconscious Release Technique. What is it, what does it do, how is it helpful to lift limiting beliefs, emotional blocks and work with our brain to shift our mindset with breath. <a href= "https://calendly.com/theartfulathlete/bookyoursession">BOOK YOUR 45MIN FREE SRT BREATH SESSION</a> - just choose " FREE SRT 45MIN":-) I have slots available for Voice & Breath Coaching / Stress Relief and Energy Treatment in 2022! Get in Touch! <a href= "https://calendly.com/theartfulathlete/bookyoursession">Book your free assessment here</a> <a href= "https://www.instagram.com/reel/CMFJFTwH_Nd/">Jaw Release Massage Sequence</a> Send me your thoughts and questions: DM on Instagram: <a href= "http://www.instagram.com/segovsch">@segovsch</a> OR <a href= "http://www.instagram.com/theartfulathlete">@theartfulathlete</a> Email: <a href= "mailto:welcome@theartfulathlete.co.uk">welcome@theartfulathlete.co.uk</a>  Share, Rate & Review this Podcast if you enjoy it :-)

#111 - What's Creative Health and Creative Wellbeing?

The Artful Athlete is here to help you find your Voice in Life and in Art! Hosted by Ségolène Scheuer, a Creative and Vocal Empowerment Coach, Performer, Voice Artist and Loony Nerd. Expect a blend of creative and voice health episodes, breathwork and mindful chats to feed your voice Vocally and Creatively. Time to achieve balance and confidence, to let yourself be heard and unlock your Expression and Vocal Power artfully!