Show notes
Mike and Tony discuss the importance of logging and tracking your workout results. As always, CrossFit is a topic of conversation as well.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apache/message
Mike and Tony discuss the importance of logging and tracking your workout results. As always, CrossFit is a topic of conversation as well.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apache/message