This podcast is going to be about my battle with mental health. I want to talk about mental health, working out and trying to find purpose. I suffer from depersonalization and I know there are a lot of people out there that are trying to find people that understand how their feeling, so I want to create a place for that.

<p>Another episode with mr. Brendan! We are all over the place buckle up and enjoy. love y'all</p>

Another episode with mr. Brendan! We are all over the place buckle up and enjoy. love y'all

Push yourself.

<p>&nbsp;Finally a guest! Brendan works in the mental health field and experiences waves of anxiety like us. I hope you guys enjoy this episode... &nbsp;</p>

&nbsp;Finally a guest! Brendan works in the mental health field and experiences waves of anxiety like us. I hope you guys enjoy this episode... &nbsp;

Episode: 7. Being present with Brendan!

What is success

Love you guys feel free to DM me on Instagram @_kevrbjr for questions or episode ideas. Smile today!

Taking it day by day

Episode 4

Cut negative people out of your life, don’t be afraid to ask for help.

Episode 3: It’s okay to ask for help

How I’m going to take action on my goals and giving into anxiety.

Taking action

I talk about my first step to defeating anxiety! I’m ready to be a better version of my self, and I know you are too. Much love