In today's episode I talk about How we oftentimes, we forget to also live our life. So, without further due, let's dive in! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

In today's episode, I talk about how important it is to detach yourself from your work and also why we should think about death at least once per day! Links: 10 days vipassana course, my experience - https://www.instagram.com/p/CO-Myp_FZKp Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

In today's episode, I talk about why it's important to change your perception about life which can help you tremendously during your healing journey for anxiety as a Software Developer! Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

In today's episode, I talk about how changing your habits can make a huge difference in your healing journey for anxiety as a Software Developer! Links: Meditation for Evening Anxiety - https://youtu.be/RYKuF9VPIYA Make sure to follow me on Twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

On today's episode I share with you 3 key strategies that will help you remain calm and productive while working from home. Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

On today's episode I talk about what if your anxiety was caused from something else, rather than work. Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

In this episode I talk about burnout and what can we do to prevent it. Links:  https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work Make sure to follow me on twitter, you can find me at @andrei_zgirvaci, I would love to connect with you! Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! Have a wonderful week! See you on the next episode!

In this episode I bring you my own insight into how I plan my day and what things I do during the day in order to have a productive and calm work experience. Don’t forget to share and leave a review on Apple Podcast if you enjoyed listening to this episode! ‎https://apple.co/3nEap3u Have a wonderful week! Love you!