The Anxiety Guy Podcast
The Anxiety Guy Podcast
The Anxiety Guy
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
TAGP 295: Applying Outside Thinking To End Intrusive Thoughts For Good
Outside thinking is a process where we take ourselves out of becoming an idea or an intrusive thought and become the observer. As the power behind these negative thoughts subside we heal our anxiety and become our true peaceful and rational selves. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
Jun 7
11 min
TAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety
As we differentiate between thinking about and replaying certain ideas in our heads we recognize the potential for both long term. This episode of the anxiety guy podcast will give you a deep understanding around the benefits to thinking over replaying. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
May 31
18 min
TAGP 293: 5 Common Anxiety Symptoms And Their Emotional Causes
Common anxiety symptoms which have their roots laid within emotional distress and suppression. As we open our minds to new possibility we better our mental health and deal with root causes of anxiety rather than the physical anxiety symptoms itself. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
May 23
11 min
TAGP 292: How To Find Your Fun Again While Dealing With Anxiety
Finding fun again while dealing with anxiety can be challenging, but not impossible. In fact the more fun we can tap into the better our mental health becomes and the faster we heal ourselves from an anxiety disorder, so here's where to start. Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
May 17
10 min
TAGP 291: The Anxiety Recovery Stages You Must Go Through
While healing from anxiety plenty of unexpected occurrences will begin to happen. The better we get at recognizing these occurrences and placing a positive meaning over them the more swift our anxiety recovery and improved mental health will be. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
May 10
15 min
TAGP 290: Why Your Comfort Zones Are The Biggest Roadblocks To Anxiety Recovery
In this episode of the anxiety guy podcast you will learn about your mental, emotional, behavioural, and even identity based comfort zones. This wisdom will lead you to the clarity needed to fuel your anxiety recovery starting today. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
May 3
11 min
TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder
These 3 daily habits tend to perpetuate an anxiety disorder and decrease our mental health further. Understanding these and reversing them will lay the path towards healing so that you only look back to see how far you've come. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
Apr 26
10 min
TAGP 288: 3 Truths About Progress Over Anxiety And Stress
What is true progress over anxiety and stress? It's time to reveal what mental health progress really looks like so that your anxiety healing isn't blocked through wrong perceptions.
Apr 18
12 min
TAGP 287: Live Meditation For Healing Health Anxiety Worries
A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/ Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
Apr 12
9 min
TAGP 286: The Pyramid Of Beliefs Leading To An Anxiety Disorder
These pyramid of beliefs start developing between conception and the age of 7 and subconsciously grow stronger as the years go on. Anxiety disorders are the end result of these fearful perceptions which negatively affect our mental health.
Apr 5
22 min
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