Show notes
As usual the information that reaches the masses is a bit different than the truth. Fructose was once thought to be a better sweetening option than sugar, but they forgot to mention that pesky side effect of liver damage due to fatty liver. OOPS! In this episode I give you the scoop on why I am so passionate about keeping liquid sugars out of your body and ending the fructose myth.
Get my FREEBIES at www.drkristaellow.com and check out my 30 day sugar reset to get started on ditch meds and avoiding insulin.

