I feel bad after a good belly laugh.....said no one ever! We know how awesome it is to laugh but there is no press about it in the journals. No recommendation from doctors. No mention in Women's Health. WTF. Today I dare you to laugh and if you need a bit of help, I talk about my favorite ways to laugh throughout this episode. Also, get a PDF of the Laughing meditation here---> http://home.kpn.nl/dhyansutorius/index_bestanden/LM_art_11_46_UK_27-6-06.pdf