Dina Alexander, president of the nonprofit Educate and Empower Kids and dear friend of mine, is our guest for this episode!    On this episode we talk about:   <ul> <li>Dina's own struggles with her own body image issues in the past</li> <li>What our concerns are as parents in today's age of social media and the messages our kids are receiving</li> <li>How our relationships with our hubbies (aka intimacy) has been impacted by our body image issues</li> <li>Her TWO brand new books to help kids navigate through their own body image issues!</li> </ul> Educate and Empower Kids website: <a href= "http://educateempowerkids.org/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://educateempowerkids.org&source=gmail&ust=1508729554323000&usg=AFQjCNFHWy6kEGxXcZ-yD-C4iv96XxbQiw">educateempowerkids.org</a> Purchase her books at <a href="http://amzn.to/1TEMnUr" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://amzn.to/1TEMnUr&source=gmail&ust=1508729554323000&usg=AFQjCNEHMZkeMDeYo2yPzOtdqgzi_sUmWQ">http://amzn.to/1TEMnUr</a> A simple body image lesson here: <a href= "http://bit.ly/1KPbPNm" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=http://bit.ly/1KPbPNm&source=gmail&ust=1508729554323000&usg=AFQjCNEvvmoTm2cK7YvBciIA3hFrMrh-DA">http://bit.ly/1KPbPNm</a> As always, please e-mail me at <a href= "mailto:amy@amylanci.com">amy@amylanci.com</a> for any questions or feedback!

Facebook LIVE Interview with Tiffany Largie-Smith: Finding Your Confidence By Owning Your Story

This show is all about weight loss advice for moms, by moms. Tune in as certified holistic health coach and fellow mom, Amy Lanci, interviews everyday moms EACH WEEK about their own weight loss journeys and share practical tips on how to make it all work in the crazy busy mama lifestyle!