Join me as I talk to my friend, Katie Nowikow, about how I used to envy skinny girls as an overweight girl, what she struggled with as a skinny girl and just a touch a woo-woo talk! To get in touch with Katie for a card reading or for her art, join her at her FREE FB Group, The Oracle Exchange, here: <a href= "https://www.facebook.com/groups/oraclexchange/">https://www.facebook.com/groups/oraclexchange/</a> Ready to get body empowered? Download my FREE step-by-step guide, "Grow To Love Yourself in 6 steps", so you can love the body you have now (not the one you are waiting for)!: http://amylanci.com/grow-to-love-yourself-in-6-steps/ For show notes go to http://www.amylanci.com for show notes! Need some extra reassurance about how to really tackle your body image issues? Let's chat! E-mail me at <a href= "mailto:amy@amylanci.com">amy@amylanci.com</a> to find out how!

Season 2 Episode 3 with Dina Alexander: "You Wouldn't Treat A Friend This Way, Would You?"

This show is all about weight loss advice for moms, by moms. Tune in as certified holistic health coach and fellow mom, Amy Lanci, interviews everyday moms EACH WEEK about their own weight loss journeys and share practical tips on how to make it all work in the crazy busy mama lifestyle!