Leadership, innovation and scaling a business are at the core of building companies that shape entire industries. In this episode, Mari Williams is joined by Jamie Urquhart, co-founder of ARM Holdings, the company behind the chip architecture used in over 99% of the world’s smartphones. Jamie shares his journey from engineer to building one of the most influential technology companies globally, reflecting on the leadership decisions, strategic thinking and personal challenges involved in scal...
May 28, 2025
1 hr 35 min
Purpose, career direction and meaningful work are increasingly shaping how people think about leadership and long-term fulfilment. In this episode, Anne Bailey, CEO and Co-founder of Form the Future, shares her journey from graduating from Harvard to navigating her own career uncertainty, which ultimately led her to build a not-for-profit organisation supporting young people into employment. Anne reflects on the challenges of finding meaningful work, the role of mentorship and how self-limiti...
May 7, 2025
56 min
Sustainable fashion, ethical business and entrepreneurship are increasingly shaping how brands are built and what they stand for. Stacey Grant-Canham, founder of Black & Beech, shares her journey from a part-time side hustle during maternity leave to building a mission-driven fashion brand. Inspired by personal experiences, including her father’s brain aneurysm, Stacey reflects on how integrity, feminism and sustainability became central to her work. She also speaks about her transition f...
Apr 30, 2025
44 min
Perimenopause, women’s health and fitness play a significant role in both physical wellbeing and mindset, particularly for women navigating hormonal change. Hannah Walker is a personal trainer and founder of Eton Fitness, where she works with women through her Empowered Female Programme, combining training, nutrition and education around hormones. After experiencing first-hand how physical training can transform not only fitness but also mindset, Hannah built her business to support other wom...
Apr 23, 2025
53 min
Gut health, the microbiome and physical wellbeing are increasingly linked to mental health, performance and long-term health outcomes. In this episode, Goitseone Thamae shares her journey from selling fruit and vegetables as a child in Botswana to founding Evobiome, a company focused on improving health through the gut microbiome. She speaks about her entrepreneurial path, the role of failure in shaping her mindset, and the personal health challenges that led her to focus on the microbiome, i...
Apr 16, 2025
1 hr 1 min
Public speaking, confidence and leadership communication are central to how we show up, influence others and progress in our careers.Julia Caddick, voice and presentation coach, shares her journey from a love of music and performance into working with leaders, executives and organisations to help them communicate with clarity and impact. After being diagnosed with skin cancer at a young age, Julia reflects on how this shaped her resilience, self-worth and understanding of herself, both perso...
Apr 9, 2025
43 min
Breathwork, ADHD and emotional healing are increasingly being recognised as powerful tools for managing stress, improving performance and understanding ourselves more deeply. In this episode, Mari Williams sits down with Lisa Sibley, a leading breathwork expert, to explore the connection between conscious breathing, neurodiversity and personal growth. Lisa shares her journey of discovering her ADHD, and how breathwork became a transformative tool for emotional healing, stress regulation and c...
Apr 2, 2025
54 min
Financial independence, wealth building and money mindset are increasingly shaping how people think about work, life and long-term security. Ken Okoroafor achieved financial freedom by the age of 34 and is co-founder of The Humble Penny, alongside his wife Mary. Together, they help individuals and families build wealth, achieve financial independence and create more choice in how they live and work. In this conversation, Ken reflects on his childhood, the influence of his mother’s entrepreneu...
Nov 8, 2022
53 min
Leadership, authority and career transitions often require challenging assumptions and stepping into new environments. With a background in aeronautics, avionics and optoelectronics, Michelle Child has spent her career questioning stereotypes and pushing boundaries. After 20 years in the Royal Air Force as an Engineer Officer, followed by time in the Defence Electronics Industry, she moved into education, leading a team of 200 through the delivery of hundreds of thousands of qualifications du...
Oct 13, 2022
58 min
Emotional intelligence and leadership development are starting earlier, shaping how the next generation understands themselves and others. Corey Gaidzionis is the founder of Big Emotions Academy, focused on helping young people develop emotional intelligence through simple, practical tools. With a background as a personal trainer and coach, Corey recognised the gap in how personal development is taught to younger audiences, often delivered from an adult perspective rather than in a way that t...
Sep 21, 2022
53 min
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