I love Tony Robbins – I saw him live many many years ago and he changed my life.  A friend recently went to LA to see his UNLEASH THE POWER WITHIN.  Watching her update her IG stories and talking with here when she came home reminded me that I need to shift my energy.  Take […]

I have been speaking about my anxiety and I have forgotten to talk about gratitude.  This has been such an important part of dealing with some of personal struggles.  Anxiety gets us worried about the future.  It takes us out of the present moment. We forget about all of the wonderful things in our lives […]

One of the best things about RV living is all the people that you meet along the way. And one of the best things about social media is connecting with people that you haven’ met – yet. Jane Rodrigues is one of those people. “Don’t let your fear be the tour guide for you life.” […]

I think we could all learn to be a bit more happy.  It is easy to fall into sadness.  I know first hand how easy it is to slip into negative feelings. But who really wants to be unhappy?  It took some work, and I still have to make an effort everyday to be happier.  […]

Supposedly, life begins 40.  I don’t know if I agree completely with this, but getting older has had some benefits. This week is my birthday! I am not sure that I am completely excited about ageing.  40 was not a great year for me on many levels.  However… I have realized that 40’s do have […]

I hate anxiety.  Everyone will experience anxiety from time to time.   It is a normal human emotion.  Anxiety is a normal reaction to stress.  In some situations, it can be a good thing. Anxiety motivates you to do more or it can warn you when you’re in a dangerous situation. It informs you to sit […]