On this week’s episode we sit down with cosmic intuitive, channeler, paradigm shifter and author, Elizabeth April. Elizabeth has spent the better part of her life as a cosmic intuitive, navigating other realms & dimensions in order to gain access to information through vibration and visuals. Elizabeth talks about her journey, her own spiritual awakening, and how she began working with her innate extra sensory gifts. We discuss The Galactic Federation, alien abductions, inter-dimensional beings, time travel, cosmic disclosure, insight from 2020, self sovereignty, and the great shift and awakening we find ourselves in. With an open mind and an open heart, we are so excited to share Elizabeth’s magic with all of you! RESOURCES:  Elizabeth April Website   Elizabeth April Instagram  Elizabeth April on Youtube: Galactic Federation Message To Humanity (March 2020) Watch Here ANNOUNCMENTS! We are also excited to announce that enrollment is now open for our day retreat in the mountains of Topanga Canyon on April 17th. You can access more information CLICK HERE  Join our monthly moon circles! CLICK HERE Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Email us: [email protected] or submit them in a written review. We will choose them randomly and answer them on the show.  Let's stay connected!  Visit our website: CLICK HERE Follow us on Instagram: @thealignedpodcast  Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode, we dive into the topic of embodiment. We discuss how our childhood wounding and conditioning have created our shared dissociative pattern of leaving the body when feeling trigggered, and how this pattern has affected our relationships, both past and present. We discuss how our awareness of this tendency has been a gateway for tremendous healing. And why feeling safe and whole within this physical form unlocks doors for deepening into our relationships and this human experience. Through various modalities, we’ve been navigating the practice of staying centered, even which triggers arise. We also share with you an exciting announcement - our day retreat in the mountains of Topanga Canyon on April 17th. We’re so excited to share more information with you in the next coming days. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode, we dive into the beautifully transformative reunion Jess had with her father last month. We discuss how her own inner work and healing over the last year has allowed her to approach their connection with an open heart, and the impact that has made in the mending of their relationship. Jess shares the power of this journey, not only for her but for the rest of her family, and the immense gratitude she has for the experiences that have led her here. We talk about how our childhood wounding and conditioning affect all areas of our life, especially our relationships - both with ourselves and others. We both share how we have worked through the layers of subconscious programming in order to bring healing to our connections. How we’re seeing triggers surface right now, and how we’ve reframed them as opportunities to bring lasting healing and change to our lives. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode. Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode, we are beyond excited to share our conversation with internationally renowned Shaman, Author, Television Host, and Spiritual Teacher, Alyson Charles. Alyson’s life work has been centered around awakened living, starting from a very young age as a skilled competitive athlete, she became a national champion, division one college coach, advanced certified personal trainer, and journalist. After a traumatic event sparked her awakening, she has since dedicated herself to her calling within this life - to share ancient sacred wisdom and divine energy, as a powerful catalyst for change. We talk about Alyson’s expansive, inspirational journey from national champion athlete, to world renowned Rock-Star Shaman, bridging the wisdoms of earth and sky for modern times. We discuss what it means to be a “modern” Shaman, and how she navigates preserving sacred ancient teachings while bringing these rituals and practices to our modern world. She truly is a bridge. We touch on powerful subjects such as cultural appropriation vs cultural appreciation, and why it is so important to stay conscious, respectful, yet expansive when exploring Shamanism. Alyson also shares how she is navigating the wild energetic climate, stepping more fully into her sacred calling as an embodied and heart centered leader. We talk about conscious partnership, the next chapter with her fiancé Luke Storey, and her big move to Austin, Texas. We give our own personal perspectives about her “Soul Reboot Spirit School”, which we both found extremely valuable in navigating our own shamanic journey, and her new podcast “Ceremony Circle” which will be released this month. What we love most about this episode, is how you can really feel the magnitude of Alyson’s sacred wisdom and power, but also her grounded, kind, heart. Alyson has inspired both of us tremendously, and we’re so excited to share some of her magic with you, too! Resources:  Rock-Star Shaman Alyson Charles: www.alysoncharles.com Also check out Soul Reboot Spirit School Moon Circle Tickets Available Now! Click Here To Purchase. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode we are catching up with Anne Hayman from @moonifestdaily Anne is a Holistic Health Practitioner, Hypnotherapist, NLP master practitioner, Moon Temple Oracle, IIN Health Coach, and Human Design Strategist, who is most notably recognized for her current business, Moonifest Daily, where she breaks down how to harness the moon’s energy for manifesting. We discuss her incredible journey, and the many shifts and changes that led her to this point. We dive into her more recent focus, human design, and how it can empower you to connect with your higher self. We also chat about her new course called Activated Consciousness, where she will support students through a 12-week journey of becoming their higher selves. She will be teaching how to find the gift in life's struggles, clearing the limiting beliefs we have accumulated, and how to move on to manifest an amazing 2021 with confidence. Are you curious about human design? Are you interested in how you can break down the conditioning that has kept you separate from your higher self? Are you feeling the pull to dive deeper into your wiring, and how you can access your full potential? Are you interested in manifesting, and how you can access the power of the moon to create change within your life? This is a super fun episode and we hope you enjoy! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

Hello 2021! On this week’s episode we are providing an energy update, and discussing the major shifts we've felt since The Great Conjunction of Saturn and Jupiter in the sign of Aquarius on 12/21/20. We chat about the intense energy at the end of December 2020, how it affected each of us personally, and how we do feel that we’re almost seeing the world with fresh eyes. We provide a breakdown of the current astrological climate, the major transits in January and the rest of 2021. The discuss the information we’ve been channeling, and the downloads we’ve received from our guides about this year, and the portal we’ve entered through 2024, when pluto moves into aquarius. We discuss the power of discernment, and how it’s never been more important to focus on embodiment and grounding in order to navigate this fast paced energy. Have you felt significant shifts since the end of 2020? Are you interested in learning about the current astrological energy, and how it is manifesting for you and the collective? Are you curious about what the energy of 2021 holds? Are you feeling pulled towards discernment, and doing research on the varying narratives that we’re seeing circulate? We hope you enjoy this episode! ANNOUNCEMENTS! Get your tickets to our moon circle on 2/11/21 at 5:30pm Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who would be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode we sit down with the lovely Natalie Cooper, founder of “Mind Your Own” and host of the “Mind Your Own Life Podcast”. Natalie has created a community of empowered self-healers, who share their experiences in navigating wellness, conscious healing, and spirituality. She is on a mission to empower and encourage others to take healing – mental, physical, emotional and spiritual – into their own hands. Natalie shares her journey, and how she became a successful self-healer, living medication and symptom-free after being diagnosed with two chronic autoimmune diseases (Crohn’s & Multiple Sclerosis). Through the power of mindfulness, intention and self-care, she was able to stop the progression and now lives symptom free. We discuss the importance of becoming your own health advocate, and trusting your intuition to guide you through your healing journey. Do you struggle with a chronic illness? Do you feel stuck in a treatment loop? Are you interested in finding alternative ways to treat your chronic symptoms? Have you been diagnosed with an autoimmune disease? Are you looking for a community of like minded individuals who have also been dealing with chronic health issues? We absolutely love Natalie, and so enjoyed our conversation with her! We know you will too. Ways in which you can connect with Natalie: Website: Mind Your Own  Podcast: Mind Your Own Life Podcast Instagram: Mind Your Own  Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

In this episode we revisit 2020 with gratitude. We share the highs and lows that impacted us this year, with the biggest theme for both of us being learning through relationships. We unraveled subconscious beliefs and patterns that catapulted us through our ascension. We laughed, we cried, and struggled through tough lessons, however we made it through!  We are so grateful to close out this unprecedented year and season with you all! Thank you for your continued support. You all worked so hard to get to this point in your journey. Remember that you are never too late, as the universe places you in the right place and the right time for your souls greatest evolvement. We can now close the door on 2020, welcoming the new year with the highest intention for humanity.  What was your biggest challenge in 2020? Did you move with the energy of change or did you find it challenging to shift or let go? What are you most grateful for in 2020? What's your intention for 2021?  ANNOUNCEMENTS! Get your tickets to our moon circle on 1/12/21 at 5:30pm  The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21. Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess

On this week’s episode we are catching up with our friend, Travis Day of “Stupid Beautiful” podcast. We discuss Travis’s spiritual journey, and the life events that aligned him with his purpose, and intended path. We talk about how he has worked through layers of programming around being a male dedicated to living a conscious, authentic life, and the struggles of going “against the grain” of society’s rigid framework. We discuss his most recent focus, human design, and the different energy types. He gives us both a brief overview of our own energy types, and how we work well together based upon our own energy types. Are you feeling pulled to make significant changes in your life, but not sure how? Are you disenchanted with the rigidity of society’s structures? Do you question your purpose and how you show up in the world? Are you curious about human design, and how it works? Do you feel called to understand more about how you’re wired, and how you can most authentically show up in the world? Tell us your Human Design.  This is a super fun episode and we hope you enjoy! Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share! Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Intuitive Astrologer, Ali Ofstedal: @aliofstedal Spiritual Medium & Intuitive Healer, Jessica Meils: @peoplecallmejess

On this week’s episode we are discussing the winter solstice and the great Saturn Jupiter conjunction happening on December 21, 2020. We go into detail about the conjunction, the Age of Aquarius, the birthing of an new age, and practical tips to help navigate this shift and integrate the activations we are receiving. When we sat down to record this episode, we were guided to open the akashic records and channel with the help of three Atlantean guides, Mother Mary, St. Germain, and other ascended masters. We received profound downloads about Atlantis, the last Golden Age that happened on Earth, and the connections to this current Golden Age we are transitioning into. We both see the role we played in the last shift during the time of Atlantis, and how we are healing the soul imprints of that time both collectively and within ourselves. This episode is a bit different, but we’ve been encouraged for quite a while to channel while recording, and open ourselves as vessels for messages that will help our community navigate this historic shift. We’re very excited for this next chapter, and grateful to have you all along for the ride! Are you feeling sensations in your body right now? Are you finding it hard to ground? Are you curious about the Aquarian Age, and how it will change our lives and how our world operates? Are you feeling shifts within your own life, but not sure why? Are you interested in the akashic records? Have you felt yourself being pulled to research Atlantis? Are you curious about connecting to your team of guides? ANNOUNCEMENTS!  The Illuminate Series by Jessica Meils is open for enrollment! This is a 12 week mentorship that is customized to fit your needs. Throughout the series you will learn tools to heal your energetic body, activate your intuition and connect you with your higher wisdom. Jess is offering three levels of transformation. For more details click here! This series is set to begin the week of 1/11/21.  Ali Ofstedal is now offering private mentorship and private coaching to help you connect with and integrate you higher self, activate your gifts and embody who came here to be. Enrollment is now open and set to begin 1/11/21. For more details click here! We hope you find this episode helpful as you navigate this energetically charged climate. Thank you to everyone for the beautiful emails, messages and reviews. They truly mean the world to us. If you know someone who will be moved by this episode, please share!Also please subscribe, rate and review the episode Do you have questions? Please submit them in your written review. We will choose them randomly and answer them on the show. Let's stay connected! Follow us on Instagram: @thealignedpodcast Your hosts of The Aligned Podcast Ali Ofstedal: @aliofstedal Jessica Meils: @peoplecallmejess