On today’s episode, we unpack the reasons why we spend our lives trying to run away from our authentic selves and what it takes to come back to ourselves.

In today’s episode we unpack how the company we keep can impact our lives and goals

As we wrap up the year, we look at it as a time of reflection and preparation for the year to come. In this episode, we analyze things that you can do to help you transition gracefully to the next year.

Today we have a special guest, Sethu Ndlovu who is a young forex trader, investor, philosopher, social media marketer and student. This week we look at the keys to managing your time effectively as well as the important role that discipline plays in being productive.

In honour of child protection week, we unpack all the information about the inner child. Many people are carrying a wounded inner chile without even being aware of that. On today's episode we share tips on how to heal and recognize a wounded inner child https://snipfeed.co/thealignedcosmopolitan/exclusive-contents/QnVuZGxlOjYyN2FhZGNmODcyNGI3MDAyM2Q2YWZiYw==

Today we go through the steps of The Creation Process, which is the blueprint of the law of attraction.

On today's episode, we analyze the meaning of love and the power of it. The world is lacking love so we need you to be the light and be full of love.

A lot of people have a distorted meaning of "desire". This week we discuss the true meaning of desire and dive further into the art of leaving comfort zones.

Today we take a deeper dive on the exact steps of how to sustain and create long lasting personal growth.

On today's episode we'll be taking a deeper dive on new year resolutions and goals. We'll go through the steps to set realistic and attainable goals.