The Align & Uplevel Podcast
The Align & Uplevel Podcast
Anna
Welcome to the Align & Uplevel podcast, where we talk about how to break through self-sabotage patterns, heal our inner child, and manifest the life you desire. I am your host and coach, Anna Hsu. If you enjoy this podcast, be sure to send some love in the reviews below (I'll be reading them and sending that love right back at you!)
203. If God Appeared Before You, Would You Believe? [How to Develop Trust & Faith]
We often think that once we see it, we'll believe it...but would we really? Here's my take on how to develop faith in the universe and trust that life will work out for you. *Please note that I use "God" not from a Christian point of view (I'm not religious), but rather as "Universe", or essentially the divine loving energy that flows through each and every one of us and everything. The word "God" has been feeling more right to my soul lately, but if it doesn't feel right for you then feel free to replace the word with "Universe" or "the wisdom of life", or anything that resonates with you :)  Thank you for listening! ~~~ Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more! If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) 🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A 💫 Instagram: @alignanduplevelcoaching 🌸 Website: www.alignanduplevel.com 🌻 Youtube: ⁠⁠https://www.youtube.com/@alignanduplevel⁠⁠ ⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel
Sep 12, 2023
10 min
201. I’M BACK!! :)
Hello beautiful souls!! I'm backkk :) ~~~ Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more! If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) 🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A 💫 Instagram: @alignanduplevelcoaching 🌸 Website: www.alignanduplevel.com 🌻 Youtube: https://www.youtube.com/@alignanduplevel ⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel
Sep 12, 2023
2 min
202. God’s Way > My Way
I was having a tough day right before I recorded this. After letting out all my frustrations and allowing myself to feel sad and upset, I felt clear. But I wasn't feeling fully aligned yet, so I tuned into God/Universal wisdom, and this is the message I received. *Please note that I use "God" not from a Christian point of view (I'm not religious), but rather as "Universe". The word "God" has been feeling more right to my soul lately, but if it doesn't feel right for you then feel free to replace the word with "Universe" or "the wisdom of life", or anything that resonates with you :) Thank you for listening! ~~~ Anna is an international speaker and certified Transformational Self-Worth Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. We talk about manifestation, inner child healing, and so much more! If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) 🪴 Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A 💫 Instagram: @alignanduplevelcoaching 🌸 Website: www.alignanduplevel.com 🌻 Youtube: ⁠https://www.youtube.com/@alignanduplevel⁠ ⭐️ Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel
Aug 1, 2023
2 min
200. Guided 2022 Reflection + 2023 Intention Setting :)
In this episode, Coach Anna guides you through a powerful 2022 reflection and 2023 intention setting exercise to set you up for success in 2023! If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Jan 1, 2023
10 min
199. Do These 2 Things on NYE to Make 2023 the Best Year EVER!
In this episode, Coach Anna shares the 2 things she does every New Years Eve to ensure success in the upcoming new year If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Dec 31, 2022
10 min
198. The Toxic Perfectionism-Procrastination Cycle—How to Stop It
In this episode, Coach Anna shares how to stop procrastinating out of fear that things won't be perfect, and how it actually is a protection mechanism. Read the Medium blog post here: https://medium.com/@alignanduplevel/the-toxic-procrastination-perfectionism-loop-1c92cad8ee90 If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Dec 14, 2022
11 min
197. Do This to Experience the Fulfillment You’re Seeking
In this episode, Coach Anna shares a practice that will help you feel joy and fulfillment in your everyday life Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective. If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Nov 28, 2022
11 min
196. I’m Back + Thanksgiving Special Episode! Listen to Feel Deeply Alive
In this episode, Coach Anna invites you to feel gratitude deeply within your heart space on this Gratitude Day Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective. If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Nov 24, 2022
7 min
195. If You’re Feeling Shitty, Listen to This
In this episode, Coach Anna shares a gentle reminder on how to maintain not let tough emotions get to you, and how to healthily process emotions Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective. If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Nov 17, 2022
9 min
194. A Short Yet Powerful Breathing Exercise for Grounding
In this episode, Coach Anna shares a quick yet powerful guided breathing exercise for grounding Listen to learn how to see the parts of yourself that you have shame around into your from an empowered perspective. If you find this episode helpful, leave some love in the review section; it helps out the channel a lot and always makes Anna's day :) Sending you a miracle-filled day! ~~~ Anna is an international speaker and certified Inner Child Healing and Manifestation Coach, helping people transform the negative voice in their heads into one that is supportive of their goals and dreams. If you find this episode helpful, leave some love in the review section; it always makes Anna's day :) Complimentary Breakthrough Session: https://forms.gle/BMTngG4v9H3747B5A Facebook Group: The Align & Uplevel Community - https://www.facebook.com/groups/alignanduplevel Instagram: @thelittlecoachpotato / @alignanduplevel Website: www.alignanduplevel.com (currently under construction)
Nov 15, 2022
5 min
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