Why can't we get enough of pop culture especially during these strange and unhinged times? Tune into Episode 19 of The Alex Files  where we dive into our ongoing obsession with celebrity gossip. From the early tabloids, to Perez Hilton and now Deux Moi—we're tracking the ups and downs of the spicy world of pop culture.

We're back! Dive into Episode 18 where we chat all things astrology! We're getting real about the age-old question: What's your sign? And addressing the elephant in the room: Is Mercury always in retrograde? Whether you're super into your sign or not, give us a listen. You might just learn something new!

From migraines and rashes, to sweats and stomach aches, our bodies have an amazing way of signaling to us that we need to slow down. Join us for Episode 17 as we explore the ways our bodies truly "know what's up." We share how we've learned to listen to our bodies and the ways we use that awareness to take better care of ourselves. Life is truly a rollercoaster. Whether you're on your way up or about to take the drop, we've got you!

Sheesh! The world is a wild, wild place. In Episode 16, we decided to time travel back to the early 2000s fashion. We're remembering the good times (layered tees), the bad times (men's ties as belts) and the unforgettable times (mesh trucker hats). And also, why DO teens these days look more put together than we ever did? Tune in!

You've probably already scrolled past a ton in your feed today: The infamous influencer. In Episode 15, we're talking about all things influencers and what happens when everyone can get their 15 minutes of fame. In an industry that's overly saturated, what does authenticity look like? Listen up! And remember: You're the main character of your life, no matter how many likes you get.

Mask off? TBD. But things are certainly looking up! On Episode 14, we address the elephant in the *room*: THE PANDEMIC!! We're talking wild observations, interesting behaviors, & what we're taking with us and leaving behind. P.S.: We'll still be washing our hands for at least 20 seconds to 'Toxic.'

When you're here, you're family! From cheddar BAE biscuits, to chicken lettuce wraps,  we love chain restaurants! On Episode 13, we're diving in to the hierarchy of our fave spots,  addressing the stigma around the chain restaurant world and reminiscing on endless breadsticks.

Did you want to be, part of THAT world? We kinda did (and still do)! On Episode 12 of The Alex Files, we're talking Disney princesses. Slip into your glass slippers, avoid poisoned apples and tune in for some real hot takes.

Meet me at the mall! It's truly going down. We miss malls. And to be honest,  they've always about been more than just shopping. It's about the culture— the people, the samples, the memories, the first job, the food court, the arcades. On  Episode 11, we're reminiscing on our fave mall memories and standing up for malls!  They still serve a place in our world and they spark such joy.

Why is there water coming out of my eyes? Episode 10 is here and we're talking about CRYING: From going full on waterworks in public, to wallowing in your sadness. Learn how to ride the waves of emotions and embrace your inner ugly cry-face. (Hint: No one looks pretty when they cry and it's all good). <3