What if rehab isn't the solution we've been led to believe it is? In this episode, I continue my conversation with Karla Adkins, who shares her firsthand experience with rehab clinics, the staggering costs, and why traditional recovery models often fail people struggling with alcohol dependence. We discuss the limitations of 12-step programs, the missing education on alcohol's impact on anxiety, and the emotional toll of leaving rehab without real tools for lasting change. Karla also opens up about what actually worked for her - including science-based recovery methods and community support. If you've ever questioned the effectiveness of mainstream rehab or are looking for alternative approaches to alcohol-free living, this episode is a must-listen. Here are the highlights:

The Challenges and Limitations of Rehab

Alternative Approaches to Rehab

Karla's Personal Journey to Recovery

The Role of Science and Community in Recovery