In this season 2 premiere episode, Jenna talks with Wellness Lifestyle Entrepreneur, Tonya Kinlow about her new book -"The 10 Days - A Wellness Retreat for Personal Transformation You Can Take...at home" and the concept behind mindful living and trying things until you figure out what works for you. Tonya's journey to this place of peace has not been an easy one and she truly embraces the concept of Aggressive Optimism and she is sure to inspire you to do the same.

In this final episode of 2019, Jenna and Katie talk about how being a control freak can be productive and not stressful as long as you're focused on controlling the things you can actually control, how setting intentional margins and finding a community can help set you up for success in the new year and Jenna announces some changes for the podcast in 2020.

Whoa! Today's episode of the Aggressive Optimism Podcast is one of the best examples of Aggressive Optimism we've showcased. Jenna talks with Mindset Mentor, Alicia Thorp about finding the courage to leave an abusive situation and how gratitude has helped her create a life she truly loves. Her story is such a powerful reminder that we are not defined by our circumstances and even in the darkest of times, we have a choice to change. Please listen and share. And if you or someone you know is in an abussive situation please reach out to those who can help. Here is the number to the national domestic violence hotline. At the very least you own yourself a conversation about your options. 1-800-799-7233

In today's episode of the Aggressive Optimism Podcast Jenna talks with accomplished TV writer, Actor and advocate for those effected with HIV/AIDS about how volunteering has been beneficial in her life and her career and how having focus and purpose will help you accomplish your dreams faster and with more joy.

In this final Just Jenna espisode of 2019, Jenna talks about how she's taking the month of December off to reflect on the past year, how she's embracing how she works and how the podcast is going to be making some changes. How do you operate and how are you setting yourself up for 2020?

In this short and sweet episode of the Aggressive Optimism Podcast - Two Small Town Girls - Jenna and Katie talk about the importance of dating your spouse and Katie fills us in on what it was like to go to Paris for "Date Night."

In today's episode of the Aggressive Optimism Podcast, Jenna talks with President of Two Mavrix Multimedia, Speaker and fellow podcaster, Dot Cannon about the evolution of her podcast, Over Coffee, from focusing on the arts to focusing on STEAM and her unique approach to how it all relates to her audience as well as doing things when you're older, community and how marketing is rapidly changing.

Today's episode of the Aggressive Optimism Podcast has Jenna chatting with speaker and stress reduction expert, Ryan Dunphy. They chat about embracing life as an adventure, using routines to reduce stress and to help us show up in the way we want to show up in the world and how nature helped Ryan overcome a serious back injury.

When you want to do something ambitious, find an example of someone who has already done it so you believe it can be done, then go do it! On today’s episode of the #aggressiveoptimism Podcast, I give you two examples of people who I used as examples to help me achieve my dreams. Listen in as I share who they are and how they helped so that you might be able to understand how to do this yourself so you can achieve your biggest dreams.

In today's Episode of the Aggressive Optimism Podcast - Two Small Town Girls WHO TAKE ON THE WORLD - Jenna and Katie talk about how we are not defined by our circumstances. Having grown up in the same small town in Minnesota, neither Jenna nor Katie grew up wealthy and yet they have both created lives neither small town girl could have even imagined. Listen in as they talk about the mindset they had to adopt to make it so that Katie could fly to Paris tonight to have date night with her husband. It's fun, it's lively and it's also poignant because we are not defined by our circumstances.