The Aftermath with Shay
I am a mental health enthusiast who created this platform to introduce and remind individuals the importance of self care and the impact mental health can have. I welcome you on this journey of discovery on what mental health means and how it can look in various aspects of our lives. The journey to healing and discovering the best version of ourselves. I want this destination to be a place where you find Hope, Inspiration, Determination and ultimately PLAN A LIFE YOU 🖤 DISCLAIMER: I’m not a licensed therapist. If in need, please seek a medical provider for additional services or support. Support this podcast: https://anchor.fm/theaftermathwithshay/support
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Available episodes
4
Typical release rate
± 68 days
Latest episode
5 years ago
January 24, 2021
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