with Roxy Navarro-Arenal
1:30 - Why is social marketing so important
3:26 - Tips on social marketing
6:25 - Works of Heart's process for social branding and marketing
9:35 - What inspired Roxy to start Works of Heart
12:35 - Tips for those with no budget or only starting out on their social marketing
Jul 3, 2021
19 min
with Ysa Da Silva
1:08 - Why do we collaborate?
1:43 - VUCA Theory
2:20 - Systems Change
3:12 - Bridging Leadership Framework
4:13 - Concrete steps of how to build networks
8:50 - Networking platforms
Jun 20, 2021
15 min
with Judge Calimbahin
0:58 - Top learnings on work culture
4:38 - Companies that set good work culture
8:31 - Steps on how we can build good work culture
Jun 2, 2021
26 min
0:42 - Defining mental health
3:03 - Mental health continuum
6:00 - Mental health perception spectrum
9:28 - What is social marketing and Empath’s branding
12:18 - Social marketing framework
13:37 - Empath’s social marketing
Jun 1, 2021
19 min
Get Psyched!: Self-Care and Wellness | Project Headed by: Kelsey Balane (host), Zara Martinez (host), and Sofie Espanillo (tech)
May 24, 2021
20 min
with Misha Bernardino
0:32 - What is the hustle
7:39 - How food affects your productivity
12:24 - How exercise improves your hustle
17:07 - Daily habits and sleep
May 23, 2021
23 min
with Lerizze Dizon
0:54 - Pyur Tea and wellness
3:24 - Work life
4:34 - Loose leaf tea and mental health
7:43 - Difference between stress and burnout
9:12 - Mental health strategies for those who tend to overwork themselves
19:48 - Empath x Pyur Tea collaboration
May 12, 2021
21 min
"LUSTRE: Leading Ladies. Lighting the Way." A Webinar Featuring Women Shining Amidst Adversity | Hosted by UP Delta Lambda Sigma |
0:00 - Adversity and empathy
1:03 - A case study on empathy
3:11 - Importance of empathy amidst adversity
6:00 - How to develop empathy during adversity
Apr 27, 2021
15 min
with Kara Rosas | Stories of Struggle: Experiences of Land Reform in Negros Island, Philippines
Apr 19, 2021
19 min
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