A self-described school dropout who defied the odds to achieve his dream of summiting Everest explains how his journey to climb Pakistan’s K2 helped him put his life priorities back into perspective.

Women, social media, cultural pressures with Bobbi Poulton and Samantha Chan

Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing. Brought to you by the South China Morning Post.