The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
The Daily Reminder System That Actually Works for ADHD (Sharon Pope)
37 minutes Posted Jul 20, 2026 at 11:00 am.
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She stared in the mirror one night, still wearing the workout clothes she'd put on that morning, and realized she couldn't remember if she'd had a sip of water all day. Years before being diagnosed with ADHD, Sharon Pope was successfully leading startups while privately struggling with the basics of everyday life. So she built the tool she wished she'd had: an AI task manager that follows up like a person instead of another notification. In this conversation, Sharon shares how that breaking p...