The ADHD Skills Lab
The ADHD Skills Lab
Skye Waterson
The Hidden Cost of ADHD Novelty Seeking (And How to Fix It)
34 minutes Posted May 15, 2026 at 11:00 am.
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Description: Presented by Understood.org You don’t have a lack of focus. You have too many ideas pulling it in different directions. This episode builds on Wednesday’s breakdown of ADHD novelty bias and shows you how to actually manage it without shutting it down. Because the goal isn’t to stop having ideas. It’s to stop them from constantly disrupting execution. You’ll hear how to treat novelty as input instead of immediate action, how to capture ideas so they stop feeling urgent, and how to...