⚠️ WARNING: This episode includes discussions of suicide. Please prioritize your well-being. Additional support is available from Samaritans at 116 123 or Papyrus at 0800 068 4141. Join me in this vital episode with Health Psychologist Claire Harris to delve into the complex issue of suicide. Suicide remains a taboo subject, yet it stands as the leading cause of death for individuals under 35 in the UK. Over 6,000 lives are lost to suicide annually across the UK, with numerous more attempted cases. On average, this translates to 18 suicides a day, and a staggering 1 in 5 individuals experience suicidal thoughts. Every year on 10th September, World Suicide Prevention Day aims to spotlight this issue, break down stigma, and enhance awareness, advocating a unified message that suicides are preventable (World Health Organization). Claire Harris, Founder and Lead Trainer at Promote Mental Health, specializes in mental health training and consultancy, encompassing Mental Health First Aid, stress management, resilience, work-life balance, and self-care. With over two decades of experience in mental health research for the University of Cambridge, NHS, and local authorities, Claire is a Chartered Health Psychologist dedicated to mental health advocacy. For support see: Staying Safe from suicidal thoughts https://stayingsafe.net/home Andy's Man Club (Peterborough, Cambridge and Huntingdon). This is a men’s suicide prevention charity with free peer to peer support. Samaritans – 116 123 there 24/7 365 days a year Papyrus 0800 068 4141 Prevention of Young Suicides Text 85258 SHOUT 111 Option 2 First response team and referral to the Sanctuary at Mind. Training by Promote Mental Health [email protected] www.promotementalhealth.com STOP Suicide Workshop by Cambridgeshire, Peterborough and South Lincolnshire Mind https://www.cpslmind.org.uk/courses/stop-suicide-workshop/ 🔍 Keywords: Suicide Prevention, Mental Health Awareness, Support Resources, Suicide Prevention Day, Health Psychology, Mental Health Training 🔖 Tags: #SuicidePrevention #MentalHealthAwareness #SupportResources #HealthPsychology #StopSuicide #WorldSuicidePreventionDay 🔊 Listen on Spotify and Apple Podcasts: https://anchor.fm/theactivelistener 🌐 Explore more insights at: https://mulberrytreecoaching.com 👍 Like, Share, and Subscribe for enriching conversations and valuable insights.

Discover the significance of cultural awareness and effective communication skills in the global workplace with Yasmin Hanspall, owner of Joy Of Communication. In today's globalized world, understanding diverse cultures and fostering clear communication is paramount. Yasmin sheds light on strategies that enhance cultural sensitivity and promote effective communication in multinational work environments. Join us to explore how cultural awareness and refined communication skills contribute to thriving global workplaces. Reach out to Yasmin for a free consultation via her website below. 🔍 Keywords: Global Workplace, Cultural Awareness, Effective Communication, Multicultural Environments, Cross-Cultural Communication, Workplace Diversity 🔖 Tags: #GlobalWorkplace #CulturalAwareness #EffectiveCommunication #MulticulturalEnvironments #CrossCulturalCommunication #WorkplaceDiversity 🌐 Explore more insights at: https://joyofcommunication.co.uk and Instagram - joyofcommunication 👍 Like, Share, and Subscribe for enriching conversations and valuable insights. https://mulberrytreecoaching.com

Join us for a compelling conversation with Jackie, a former coachee of mine, as we delve into the realm of professional coaching and personal development. In this insightful discussion, Jackie shares her perspectives on coaching, illuminating what coaching truly entails and dispelling misconceptions. Discover what to expect from a coaching journey, the transformative potential it holds, and the empowerment it can bring to your life. Gain firsthand insights into the world of coaching from a client's viewpoint and learn how embracing coaching might benefit and empower you in your personal and professional endeavors. 🔍 Keywords: Professional Coaching, Personal Development, Client Perspective, Coaching Benefits, Empowerment, Transformative Coaching 🔖 Tags: #ProfessionalCoaching #PersonalDevelopment #ClientPerspective #CoachingBenefits #Empowerment #TransformativeCoaching 🌐 Explore more insights at: https://mulberrytreecoaching.com 👍 Like, Share, and Subscribe for enlightening discussions and empowering insights.

Change is one of the guaranteed constants in life. Executive coaches Agnes, Lucy and Sarah candidly share how they personally navigate change as well as provide insight as to how they support others to do the same. www.mulberrytreecoaching.com

Do you struggle with the crushing feelings of shame or anger when you fail at something? As a Global Head of Health Safety and Wellbeing, Maria Anderson is no stranger to assessing risk. She is more than aware of the life and death impact failure can make. Whilst there are areas that failure truly is not an option, Maria suggests that within the right context, we can view failure as an opportunity, to learn, to grow and an achieve greater things. It isn't a matter of cliché, more one of fact, but it takes courage. As Brené Brown stated, "Failure can become our most powerful path to learning if we're willing to choose courage over comfort."

Life coach, Ife George shares how he supports people searching for their life purpose.

Life Coach, Ife George shares how he positively challenges mindsets and helps individuals tackle perfectionism in the pursuit of excellence.

John Fisher unpacks constructionist coaching. What is it & how can it help both an individual as well as an organisation at large?

John Fisher, Chartered psychologist, constructionist coach and self confessed professional Yorkshireman, shares his insight to establishing cultural change within an organisation. We discuss mindsets and the impact of constructionist coaching.

Who decides what happens to culturally significant objects? Are voices from the descendants of their makers heard?   Dr Ruchika Gurung is working at the University of Cambridge Museums, leading on community engagement for their project exploring the legacies of empire and enslavement. She has worked as an educator and researcher, strongly championing participatory and creative models of learning. Having completed her doctoral degree in Film Studies at the University of East Anglia, she has taught Media and Cultural Studies at universities and worked on numerous outreach and community-based projects in India and England. https://www.museums.cam.ac.uk https://www.linkedin.com/in/ruchikagurung/ www.mulberrytreecoaching.com