There isn’t a person, place or thing out there that will free you from the unyielding lump in your stomach, the teetering between anxiety and depression. You must come to this understanding on your own. The great news is in each moment of our existence, we are given an opportunity to embrace our individuality and live our uncompromising truth. Founder and CEO of FemQ, Phlicia Keaton (@phlicia.speaker.fem_q), realized this thirteen years ago when she finally faced the lump in her stomach. Welcome to the ACT Philosophy. Every week, have a heart connection with Phlicia as she delivers real, audacious, and fun loving chronicles of her experiences in the hope that you will be empowered to live the life you were born to lead. Get ready to surrender and allow a new movement. This is a podcast for those who desperately want to live. Create your own philosophy. Unleash your FemQ! For more information and/or resources on Wholeness Living visit: www.FemQ.World