The Abundant Artist

Today I’m breaking down the mindset and strategies to building a following on social media. I’m joined by the incredible founders of Et Alia theatre company. Maria Muller: @mmaarriiaamuller; www.marialuizamuller.com  Giorgia Valenti: @giorgiavalenti8; www.giorgiavalenti.com Ana Moioli: @anamoioli ; www.anamoioli.com Luísa Galatta: @luisagalatti; www.luisagalatti.com Deniz Bulat: @denizbulat; www.denizbulat.com Et Alia Theater is a NYC based company founded and led by international women. Et Alia is Latin for ‘And Other’: they create art for the other, by the other, and about the other. They strive to foster an accepting community that provides a safe space where people can take risks, push themselves outside of their comfort zones and collide with an array of international voices which may be culturally unfamiliar. Et Alia's most recent projects include White Rabbit Red Rabbit by Nassim Soleimanpour (in association with Aurora Nova) and This is Me Eating___, an online video series turned documentary that deals with food, eating and body image. The documentary got accepted to multiple festivals, such as the NYC Indie Theatre Film Festival, Irondale's On Women Festival - the New Media Storytelling section and the Essence of Embodiment Film Festival. Et Alia was also invited to be part of TEDxYouth@Columbia's conference that happened at the end of March and had the theme Borderline Boundless. More information about the company can be found at www.etaliatheater.com. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/235465/066

Today I am introducing the Abundant Artist Academy, a community of creatives who are tired of being struggling artists and who are ready to start creating more in their lives: more happiness, more bookings, & more money. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/235464/065

Picking a goal provides a dopamine hit and can be really fun and exciting. And finishing a goal is also fun and exciting! But learning how to navigate The Middle is what will turn your inconsistent actions and lack of motivation into success. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230957/064

If you're listening to this podcast, you have big dreams. But you may be sabotaging yourself by picking the wrong goal. In today's episode I'm breaking down How to Pick a Goal to lead to your optimized success and happiness. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230955/063

When creating your results, being too attached to your goals can be a huge detriment and create a cycle of starting and stopping. Tune in today to learn how to be all in on your goals, without being attached to what it means about you. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230954/062

Our brains always want to skip over feeling negative emotion. Tune in today to learn how feeling negative emotions is the currency for our dreams. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230952/061

Our brains are wired with a negative bias because “You need to be prepared for novel experiences because often they signal danger. If you live in a jungle full of fragrant flowers, you have to stop being so overwhelmed by the lovely smell because otherwise you couldn’t smell a predator.” (Maria Semple) Discounting what’s going well in your life is a survival mechanism, but it doesn’t help you create new things and change your life. Tune in today to see how stopping to celebrate can fast-track your progress and happiness. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230951/060

Today I'm breaking a concept I created called Reactionary Responses. Listen in to see how to feel happier and create better results by stopping your reactions to stress, overwhelm and fear. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230950/059

If you are tired of being a "Struggling Artist," listen in to today's episode to learn the one mental shift you need to make to start thriving. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/230474/058

Today I’m breaking down the impact of redirecting your brain to create new evidence for the life you are creating. @whitneyuland www.abundantartistcoaching.com You can find the full transcript here: https://abundantartistcoaching.teachable.com/blog/227617/057